Categories
Vegetables

18 Health Benefits of Celery (No.1 Will Surprise You)

Having soup isn’t complete without this herb right? Yes, celery is well known as “soup leaves” means people mostly use it to enhance the rich flavourful soup. It give fresh aromatic scene and better taste to food. Maybe some people just regard this vegetable as side-ingredients which can be elft but if you know some […]

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Herbal Plant

25 Amazing Benefits of Cilantro (No.13 You Must Know)

Who doesnt know cilantro? Maybe we are more familiar with coriander seed but do you know that coriander and cilantro come from same plant. Cilantro or the leaves of Corriandum sativum plant that also known as chinese parsley. Cilantro is used in preparation of dish and it is usually consumed raw. Cilantro mostly use in […]

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Herbal Plant

26 Proven Health Benefits Of Galangal (No.5 Very Impressive)

Since the dawn of human civilization until today, plants have given many benefits to human health and have became one important source of medicine especially in traditional medication. Some herbs are well known as best source of natural chemical compunds which have effects to human body. One of the herb that has been used familiarly […]

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Chemicals

20 Caffeine Side Effects For Health (No.1 & 2 Uncompromising)

The word “caffeine” is originated from German word “kaffee” and  French word “café”, which means “coffee”. Caffeine has chemical name that is is 1,3,7-trimethylxanthine, based on its formula, C8H10N4O2. Caffein is one kind of Alkaloid in exact form of methylxanthines alkaloid  or a chemical compound as produced by plant from metabolism of nitrogen. In the pure form […]

Categories
Staple Food

15 Health Benefits Of Cassava (No.5 Will Surprise You)

Nowadays, rice is a common staple food in almost countries in the world and most source of carbohydrate that people love to eat especially in Asian countries. Since the alternative of staple food grows and people tend to consume other form of carbohydrate. One of the wellknown subtitutes of rice is cassava. The cassava plant […]

Categories
Breastfeeding

Taking Probiotics While Breastfeeding : Benefits, Real Fact & Guide

Breastfeeding is one sign of love that mother deliver to her baby. Just not long after the infant born, mother should give exlusive breastfeding to her child. Exlusive breastfeeding means that infant receives only milk from mother during first six month of the life not even water. Mother’s milk is considered as the best sources […]

Categories
Grains

14 Great Benefits of Sunflower Seeds (No.1 Unbelievable)

For gaining healthy life, we should pay more attention to our daily intake and it has been realized by scientist nutrition. By consuming complex plant foods like seeds, whole grains, and nuts can add more nutrition and fulfil daily nutrition intake. Mothe nature has created almost every nutritional plant that will add nutrients to your […]

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Healthy Guide

6 Benefits of Quitting Smokeless Tobacco (# For Your Lovely One)

Smoking has been an old addiction for some people. Smoking is a term describing a practice of burning a substance and resulting smoke breathed in to be tasted and some substances absorbed into the blood stream. The most commonly subtance in smoking activity is the dried tobacco leaves which has been rolled or packed into […]