Artemisia Annua is a tropical plant that comes from Latin America and Central America. Nowadays, it becomes popular and can be easily found in Asia and Europe. Many people include it to must-eaten vegetable. It has a nice smell, but the taste is quite bitter, so some people cook it with other ingredients or eat […]
Tag: vegetables
Okra is a tall growing green flowering plant which mostly cultivated in regions with a warm temperature around the world. It is usually harvested for its pods. The pods are often pickled, stir fried, stewed, boiled, eaten raw, or included in the salad. Aside from the pods, its leaves are often cooked or eaten raw […]
There are a lot of studies that stated some varieties of yams are great replacement of carbohydrate from rice or whole grains. Surely you have known that carbohydrate could cause some conditions like diabetes and weight gain due to high concentration of glucose contained in carbohydrate but still avoiding it is not the solution because […]
Broccoli is one of the healthiest vegetables which packed with super healthy nutrients that are beneficial for human health. The beautiful appearance, the unique texture and the fresh green leaves of broccoli are so mouthwatering especially if they are cooked to your favorite dishes. Broccoli is great for salads and even great as main course […]
Camote or best known as sweet potato is widely known because of its sweet taste of the fruit flesh. Don’t mistaken camote with yams because they are totally coming from different variety, though they look similar in appearance and taste. In some countries, camote is consumed as staple food because camote is not only rich […]
Bean sprout is one of healthy and cheap vegetable that we can find easily, especially at Asia continent. In Asia, usually bean sprout is made from green bean. Usually, the process from bean transform into bean sprout takes 1 week. Bean sprout is a good source of nutrients such as vitamin B, C, B1, B6, […]
When we were a child, our mother must have tried their best to manipulate us to eat the green crunchy stuff in your plate called vegetables. It’s like worldwide phenomenon that all children hate vegetables. However, when we’re getting older, we start to realize that mothers always tell truth that vegetables are good to us. […]
Think pink, think pinto beans. Pink is like everyone’s favorite color and that color is closely associated with pinto beans and make this variety of beans are so popular. Besides that, aside from the beautiful color of pinto beans, these beans are also packed with nutrients and have great taste. However, those are not the […]
Edamame is a common ingredient for cuisines in Japan, China, and Korea. Edamame or edamame bean is the green young soybean that has been harvested before the beans became harden. Moreover, edamame is sold in fresh and frozen condition while it is still in the pods. As the consequence, edamame beans are soft and edible. […]
Still in theme of health benefits, now we will discuss about endive. Do you know about endive? Yup. Endive is one of the vegetables that usually we see in salad, especially western salad. Endive has a science name, Cichorium endivia, which a vegetables that classified in the family of Asteraceae. Usually endive served as salad. […]