Categories
Snack

12 Interesting Health Benefits of Savoiardi Lady Finger During Pregnancy

  Many pregnant woman might not know the health benefits of lady finger for pregnancy. This kind of cookies usually are favorit among the children. But it is find out that the snack also good for pregnant mother too. Therefore, there is no wrong to try having this snack for daily afternoon meal only during […]

Categories
Diabetes

16 Health Benefits of Okra for Diabetes Treatments

Okra is a tall growing green flowering plant which mostly cultivated in regions with a warm temperature around the world. It is usually harvested for its pods. The pods are often pickled, stir fried, stewed, boiled, eaten raw, or included in the salad. Aside from the pods, its leaves are often cooked or eaten raw […]