12 Unexpected Health Benefits of Indian Green Chillies

What’s on your mind when you heard the word “chili”? It must be some words like ‘spicy’, ‘red’, and others. But actually, this spicy little thing is not always come in red. There are some green chilies as well, and one of the famous one is Indian Green Chilies. Why this one is famous, because […]

14 Research-based Health Benefits of Drinking Milk with Saffron

The term saffron may not be familiar in your ear. However, you need to know that saffron is the most expensive spice in the world that comes from Crocus sativus (flower girlfriend) flowers that grow in the Mediterranean. The spice known as kuma-kuma is generally has a golden orange color and is often used as […]

8 Top List of Arabic Herbs and Spices You Must Recognize

Have you tried some Middle East cuisines? If you have and then you will find that your tongue is served as well as your belly. Though most of Arabic cuisines were dominated with red meat especially lamb meat but still the rich combinations of Arabic herbs are not only enhancing the flavors but also giving […]

Top 7 Indian Herbs and Their Health Benefits

When talking about Asian herbs and remedy perhaps only Chinese that could compete how amazing the knowledge of Indians about herbs. Most of Indians knowledge about herbs and traditional medical practices come from Ayurveda, a system where all information about medical herbs and medical practices were inherited to present generation from their ancestors that could […]

15 Health benefits of Drinking Cinnamon Water You Might Not Know

Cinnamon is a kind of spice that not only used in baking process but also quiet useful in medical and beauty treatment. The name Cinnamon comes from a species of trees. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack […]

14 Health Benefits of Turmeric and Curcumin (No. 6 is Great!)

Turmeric and curcumin are the things that can’t be separated. Turmeric itself as known as Curcuma longa can be extracted into curcumin and is used for medical purposes. Also, the root of turmeric has been used as the dried and powdered form as well as being used for food flavorings and medicine. Indeed, the use […]

26 Health Benefits of Fresh Dill (#1 Excellent Source of Vitamin A and C)

Nowadays, healthy living is not only a lifestyle but also a goal that should be achieved. Some people out there have started this kind of lifestyle in order to reach the goal while others are striving to adapt with the new healthy lifestyle which sometimes could be really hard. Well, don’t force yourself too much […]

15 Health Benefits of Eating Fresh Garlic (No. 1 is Shocking)

Since ancient time garlic is well known as part of traditional remedy which has nothing to do with Vampire or Count Dracula. It is because garlic has so much benefit for human health and garlic is also one of the important ingredients for cooking. The strong aroma of garlic will make most women hate it […]

15 Health Benefits of Eating Liquorice – Medical Uses – Beauty Treatments

Liquorice or licorice is the root of the plant named Glycyrrhiza glabra. This plant originally comes from Mediterranean, southern, central Russia and parts of Asia and the root has the sweet flavor as well. The flavor that associated with liquorice is commonly from aniseed oil that also boosts the taste. As the consequence, liquorice has […]

26 Benefits of Cloves for Health (#1 Indonesian’s Secret Spice)

Cloves are one of the famous spices available all around the world. Unlike other spices that are available by seasons, cloves could be found throughout the year, so whenever you need it, the stock will be available nearby. Cloves provide you unique flavor like the combination of spicy and warm feeling mixed together, so it […]