Keeping the body healthy is very essential for our life. Hence, it is no wonder that the society always tries to keep themselves healthy in many ways. Although the technology of chemical medicine has been developed well, the consumption of natural medicine gets more popular these days.
One of the best ways that most people currently attracted in is consuming the beneficial seeds. Asia becomes a place where the beneficial seeds grow. For instance, in Egypt, there is a seed named Anise Seeds. The seed has many health benefits as can be read on Health Benefits of Anise Seeds.
What’s on Rudraksha beads?Â
In other countries such as India and Indonesia, there is also a healthy herb found. This herb is called Rudraksha beads. Most of the people will never realize how great the health benefits of Rudraksha beads. This could happen since such beads are usually made as accessories only. Therefore, some people might worry about the consumption of the beads. The distribution of Rudraksha beads mostly comes from Indonesia. Nonetheless, this kind of beads is more likely to be sent to India.
Not only having great health benefits, Rudraksha beads are also popular for its philosophy related to the Indian belief. The word Rudraksha itself means the eye of Siwa. In India, the Hindu people believe that the beads are the tears of Siwa. After the tears fell down from the sky, the tears become powerful seeds which finally grew as a Rudraksha tree. Meanwhile, in Indonesia, where the production of Rudraksha beads gets higher day by day, the beads were firstly brought by an Indian. The Indian who was named Mukti planted the beads and get them distributed to many regions after all.
The health benefits of Rudraksha beads cannot be got without the combination of these greats nutrients.
- 50,024% of carbon
- 30,4531% of oxygen
- 17,798% of hydrogen
- 0,9461% of nitrogen
- Aluminum
- Calcium
- Chlorine
- Nickel
- Iron
- Magnesium
- Manganese
- Glycosides
- Phosphorus
- Some extracts such as Salmonella typhimurium, Morganella morganii, Plesiomonas shigelloides, Shigella flexner and Shigella sonnei.
Health benefits of Rudraksha Beads
By consuming the beads in a proper way, the combination of the nutrients listed above will work maximally and brings many health benefits. Here are the health benefits of Rudraksha beads that can be felt after consuming it regularly.
- Brain health
The first benefit that comes to the list is improving the brain health. The health experts claimed that consuming Rudraksha beads will make the brain function runs better. Hence, the brain will give a faster response and make the consumer’s memory stronger. Besides, the consumption for both adult and child will improve their shrewdness.
- Heart health
The second benefit of Rudraksha beads is keeping the heart health. By drinking the tea made of Rudraksha beads, the consumers will get their heart condition better. That is why many people consume the beads to heal the heart attack. Otherwise, the consumption of the beads will also be effective to prevent the heart attack before it happens.
- Being an anti-bacterial protection
With the great combination of nutrients, the Rudraksha beads will be useful to be an anti-bacterial protection for our body. Therefore, our body will be protected from the bad bacteria. It also means that our body will be protected from any illness that mostly caused by the bad bacteria.Â
- Helping the blood flow
The blood flow is an essential part of our body. Keeping it healthy must be obligated to do. Consuming the Rudraksha beads is very useful to keep the blood flow well. Hence, the flow of the blood will be distributed well to every part of the body. Besides, a great blood flow will also help the heart function.
- Improving the concentration
Almost all of the people around the world have ever been experienced a low concentration. This could happen mostly during hectic work hours and stress. Nonetheless, the consumption of Rudraksha beads is being a great solution to prevent stress and bad concentration. Hence, your daily activity will run effectively.
- Handling the fat
The next point that comes to the list of health benefits of Rudraksha beads is handling the fat within our body. If you have a problem with obesity, Rudraksha beads will help you out of the calamity. The beads are very useful in keeping the fat and cholesterol in a stable condition. Hence, your health will be guaranteed at last.
- Healing hypertension
These days, hypertension becomes one of the most dangerous illnesses that most people avoid. If you have already experienced this disease, you better drink the tea of Rudraksha beads. With many nutrients inside, the beads will help the decrease of blood pressure once it gets high. Meanwhile, if your blood pressure does not get high, the nutrients of Rudraksha beads will help in making the blood pressure stable.
- Healing any physical disease
The healthy nutrients contained in the Rudraksha beads will also be useful in healing the physical disease. The consumption of the beads will be very effective in the prevention of physical disease too. Besides, it will also be useful for the people who are currently surviving from stress and depression.
- Prevent osteoporosis
From what we have known before, the Rudraksha beads contain many nutrients which support the bone health. Those nutrients are calcium, magnesium, phosphor, and others. Hence, the beads will be effective for the osteoporosis patients. Besides, for those who are not suffering from the disease, the consumption of the beads is still recommended as it can strengthen the bones and teeth.
Recommendation of Rudraksha Beads
The consumption of Rudraksha beads has been popular these days. There are two recommendations of the consumption. First, we can boil the beads in hot water. After the water gets boiled perfectly and the color has changed, we can consume the water as we drink a cup of tea. The second way is buying the supplements. There have been many productions of Rudraksha beads supplements you can find in some pharmacies. Nonetheless, make sure you consume it every day in a proper dosage.