Categories
Staple Food

Amazing Health Benefits of Nigerian Amala

Have you ever heard of “Amala” food? Amala is local food for the Nigerian population. When seen, Amala is shaped like a delicious chocolate ice cream scoop. Health benefits of Nigerian amala are made from sweet potatoes, cassava flour, or raw plantain flour. How do you make Nigerian amala? Amala ingredients are first peeled and […]

Categories
Lifestyle

Unexpected Benefits of Red Aqeeq Stone

Some time ago precious stones occupy the top position as the most sought-after jewelry or accessories besides precious metals such as gold. The term for precious stones in Indonesia is aqeeq. There are many types of aqeeq in Indonesia, some of which are bacan and benefits of red aqeeq stone. Read also: Benefits of black […]

Categories
Skin Health

Amazing Benefits of Sleeping on Your Back for Skin

There are interesting facts about skin health, many believe that the health benefits of sleeping on your back for skin are closely related to skin health. A study explains that poor sleeping position habits can make your face overgrown with zits or fine lines. This was revealed by Dr. Kiran Loha, a skin specialist doctor […]

Categories
Lifestyle

Benefits of Workplace Fatigue for The Organization

The competitive character has become mandatory for anyone who wants to succeed in the present. Each company is competing to be the best. A company is said to be competitive if it’s human and machine resources are also competitive. If it is a machine, then the company must have a machine that is sophisticated or […]

Categories
Supplement

Amazing Benefits of Maltodextrin Post Workout

The workout is one of the activities for the body to be healthy and maintain its elasticity. An athlete will have plenty of time to work out before they do a match. Or during ordinary days to maintain body shape. The workout does not only talk about the type of activity but also talks about […]

Categories
Lifestyle

Benefits of Recycling Materials Rather Than Throwing Them Away

Recycling is a useful activity by reusing items that cannot be broken down by bacteria. Examples of materials that can be recycled are plastic bottles and paper. You may also like: the benefits of gardening in early childhood The benefits of recycling materials rather than throwing them away are now widely launched. Because this activity […]

Categories
Pregnant Nutrition

Benefits of Prenatal Vitamins When You’re Not Pregnant

Every woman wants to feel pregnant and will become a mother. To prepare for the presence of the baby, of course, it takes careful preparation. Especially in terms of nutrition so that the baby is not deformed and grows perfectly in the mother’s stomach. Usually, many mothers consume the benefits of prenatal vitamins when they’re […]

Categories
Teeth Health

Super Benefits of Activated Charcoal Teeth Whitening

Nowadays there is a growing trend in the use of activated charcoal for health, from skin health to teeth whitening. Activated charcoal is different from ordinary charcoal, activated charcoal has gone through a healing process with high temperatures so that it has different content from ordinary charcoal. Warming will enlarge the pores in each charcoal […]

Categories
Beverages

Super Health Benefits of Aloe Vera Juice During Pregnancy

A woman will experience pregnancy. At this important moment, pregnant women must maintain nutritional intake. Because not just any food and drink may be consumed so that the baby in the womb grows healthy. One of the recommended drinks during pregnancy is aloe vera juice. Health benefits of Aloe vera juice during pregnancy is not […]

Categories
Seafood

10 Health Benefits of Canned Tuna in Water

Tuna is one of the sea fish that holds many benefits for the body. Tuna is included in the category of large fish because its weight can reach 680 kg. Even though its body is big, tuna is easy to process and has a thick and soft meat texture. Some of the nutrients contained in […]