Soursop, which has botanical name Annona muricata is a fruit that originates from South America, South East Asia, and Africa. Everybody knows that the soursop fruit will bring you a lot of benefits for your health, but how about the leaves? Are they also have benefits for people’s health? That’s what we will find out in this article.
Recently, some researchers said that soursop leaves have a super effect to treat various kinds of disease, even the complicated one. Yes, it is finally revealed that soursop leaves will offer you tons of greatness for your body. Here are the health benefits that you could get from soursop leaves.
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- Prevent Diabetes
Health benefits of soursop leaves for diabetes could be the best one. Some studies evidence that the leaves of soursop could stabilize and maintain the blood sugar level in your body at the normal range, between 70 mg up to 120 mg. Also the soursop leaves are commonly known for its efficacy against any disease that can cause diabetes like obesity and high sugar levels in the body.
- It’s Good For Your Back Pain
You could suffer from a back pain, anytime, anywhere, especially when you’re exercising. Soursop leaf is one of the best herbal cure for your back pain without any side effects, rather than you are throwing your money to buy prescribed medication that might heal your back pain, but always have a side effect for the other parts of your body.
If you want to use this soursop leaves to cure your back pain, you should take 20 soursop leaves, add them into 5 cups of boiling water. After that, you are suggested to drink it immediately, at least once per day to relieve your back pain.
- Prevent Uric Acid
Some studies also evidence that soursop leaves could protect you from the disease associated with uric acid, such as gout. Or if you already have one, soursop leaves could cure your gout. Soursop leaf is widely known for its use for alternative medication and as a natural source to treat the gout.
If you want to use soursop leaves to cure your gout, you should boil the soursop leaves in 2 cups of water and simmer it until one cup of water remained. Then, you can drink it immediately and for the best result, you should take these ingredients twice a day, in the morning and in the evening.
- Stay Away from Boils
Boils sometimes occur in the random place in your skin, whether it appears on your face or other parts of your body, and it is so disturbing since it will affect your appearance, thus also affect your confidence. Boils will also lead to an infection that might be hazardous to your skin. Soursop leaf offer you the solution as it also commonly known as the herbal remedies for boils. If you want to use soursop leaves to cure the boils, you should take some young soursop leaves and rub them to the place that the boils occur.
- Treatment of Eczema
Soursop leaves also have the benefits to treat any disease associated with eczema in a natural way. To heal yourself from eczema, you could mash some soursop leaves until they become smooth, and then you could rub those soursop leaves onto the area affected by eczema. After you rub them in the area affected by eczema, they can help you to relieve the pain caused by that disease.
- Treatment of Rheumatics
If you’re getting old, the opportunity that you will suffer from a disease called rheumatics will be bigger. Soursop leaves will offer you the solution to cure any pain caused by arthritis like rheumatics. If you want to use soursop leaves as herbal medication to fight against rheumatics, the step is very similar with the way when you want to use them to treat eczema. You could mash some soursop leaves until they become smooth and apply it on the body affected by pain caused by arthritis twice a day constantly.
- Treating Hemorrhoids
Hemorrhoids is a kind of disease that can attack the rectum. This disease could be very dangerous because it can make the rectum bleeding, thus it is surely very painful to feel for every patient suffering from hemorrhoids.
If you want to protect your rectum from this disease or if you want to relieve the pain caused by this disease, soursop leaf is very beneficial for you. Soursop leaves contain compounds that can stop the bleeding of the rectum and it also can make the muscles around your rectum become more relaxed than before, thus it will relieve the pain caused by hemorrhoids.
- Protect You From Cholesterol
Since bad cholesterol levels in your body could increase suddenly due to your unhealthy lifestyle, you might be wondering what kind of herbal source that can help you to get rid of this bad cholesterol levels away from your body. Some studies evidence that soursop leaves might also be very beneficial for lowering the bad cholesterol levels in your body. Soursop leaves contain some compounds that can diminish the bad cholesterol levels out of your body.
- Treating Liver Ailments and Lowering Glucose Levels
Soursop leaves, if you mix it with a tea, will treat liver ailment because soursop leaves could stimulate the production of insulin hormone by aiding the beta cells in the pancreas. Beside treating liver ailments, soursop leaves also can lowering your glucose levels because of the increase in insulin hormone production, which will transform the glucose into an energy.
- Anti-Aging Compounds
Soursop leaves contain a high amount Vitamin C, which will very beneficial to release antioxidant that can fight against free radicals. Free radicals can cause a lot of problems for your skin’s health associated with signs of ageing such as wrinkles, fine line, and heavy pigmentation that can affect your appearance in overall. This antioxidant will protect you from those symptoms, thus you will be more confident than before.
- Relieves Pain
According to some studies, soursop leaves contain analgesic properties in it, which will be very beneficial to relieve pain, either internally or externally. You can apply it internally by chewing it, or you can also apply it externally by putting it in your open wounds. In case of excessive pain, you could boil about 20 soursop leaves and mix it with the water, and drink it at least once per day, each in the morning and in the evening.
- Promotes Sleep
Do you know that soursop leaves would be very useful to help you get a better sleep’s quality? Soursop leaves are also can be used to promote sleep because they are a good source of aromatherapy. This soursop leaf aromatherapy will make you become relaxed and thus, you will get a quality sleep at night. So, if you are suffering from insomnia, you could try this herbal aromatherapy.
- Protect Your Hair From Lice
Sometimes it could be really hard to keep your hair healthy because of the exposure of environmental pollutant and the direct sunlight when we’re doing our daily routine. Those incident can causes many problems that can treat the health of our hair such as dandruff, hair loss, premature greying, and split ends. If you want to keep the health of your hair, soursop leaf is one of the herbal source that you must consider since it has some capabilities to inhibit the growth of parasites which could be really harmful for your hair.
- Treating Cancer
Benefits of Soursop for cancer already very popular in some south east asia, with amazing evidence. This is may be the most important benefits from soursop leaves. Many studies suggested that soursop leaf is really potent to protect you from any disease associated with cancer, such as lung cancer, colon cancer, breast cancer, prostate cancer, etc. One of the biggest studies that already been conducted say that the compounds in a soursop leaf can inhibit cancer cells and can cure cancer more quickly and more efficiently compared with the advance chemoteraphy method.
Specifically, soursop leaves have active compounds that can fight against cancer cells 10000 times stronger than advance chemoteraphy. So, rather than spend big amounts of money to pay your chemoteraphy, you should consider these magical soursop leaves which are more potent and also, their efficacy against cancer cells have already proven.
More Soursop Leaves Benefits
Here are the lists of health benefits of soursop leaves for overall treatments:
- Antibacterial: Soursop leaves is the natural sources to kill bacteria on body.
- Antivirus: Soursop leaves has the ability to prevent virus to grow.
- Anti-tumor: Thus, you can take soursop leaves to prevent tumor.
- Anti-parasite: Resistance the parasite to grow.
- Anti-Malaria: To prevent malaria.
- Diuretic: Soursop Leaves has the substances to promote diuresis.
- Vermifuge: The anthelmintic medicine.
- Astringent: To minimize dry skin.
- Antimutagenik: Substances to prevent gen mutation.
- Hypotension: To help healing the lower blood level.
- Analgesic: To lower the pain.
- Nervin: To strengthen nerve.
- Anti inflammation: To lower the pain of inflammation.
- Hypoglycemic: Soursop leaves have the substance to lowering glucose.
- Galactogogue: To produce more breast milk for mother.
- Cardio-depressant: Hold heart activity.
- Vasogilator: Substances for blood vessel.
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Soursop Leaves Consumption Tips
So you already know that soursop leaves will bring you tons of greatness for your health. Here are some tips for everyone of you who want to use soursop leaves to cure your diseases, so you will get the full advantage from these magical leaves.
- Soursop Leaves as a Tea
You can use soursop leaves as an herbal tea if you want a natural and refreshing beverage. This soursop tea will be very essential to drink if you want to protect yourself from any cancers. Here are the steps how to make a healthy soursop tea.
- Firstly, you need to boil a cup of water.
- Take for about 3 to 5 fresh and dried soursop leaves, and then tears them apart into small pieces.
- Take those soursop leaves’ pieces in the boiling water, and then wait for about 30 minutes to allow it to boil at a moderate temperature.
- After 30 minutes, strain the tea.
- A hot, healthy soursop tea is ready to serve. You might need to add a little bit of sugar or honey, so it wouldn’t be too bitter.
- Soursop Leaves as Cancer Treatment
In case you want to use soursop leaves to protect yourself against cancer, you could also boil for about 10 soursop leaves in 3 cups of water. Simmer it until one cup of water remained, strain the soursop leaves,and this beverage is ready to serve. You should consume it twice a day in the morning and in the evening. Beside that, you could also consume it to cure yourself from uric acid and protect you from diabetes.
- Soursop Leaves to Cure External Problems
As already mentioned above that soursop leaves could applied externally to cure the boils, wounds, pain caused by arthritis, or other external problems. You can pick soursop leaves and then you mash them until they become smooth. After that, you can rub the mashed soursop leaves to the area of the body that affected with boils, wounds, or pain.
Soursop Leaves Side Effects and Warnings
While the soursop leaves will bring you the tons of greatness for your body, like any other leaves, they also have some side effects that you should consider before you try to apply them in to your body, whether internally or externally. Here are some side effects that you should consider.
- Parkinson Disease
Some studies evidence that soursop leaves have chemical compounds that also present in a human who suffering from Parkinson. So, everyone of you who has a history of Parkinson disorder or currently suffering from it need to avoid soursop leaves since they might will make your symptoms become worse than before.
- Neurotoxicity Problem
According to some researchers, consuming soursop tea over-frequently will bring you a problem related to neurotoxicity. Neurotoxicity is a kind of brain damage that can eventually disrupt the neurons. The symptoms of this neurotoxicity disorder is really dangerous, such as memory loss, headache, and sexual dysfunction. So, you should consume soursop tea in moderate amounts. If you consume it 2 or 3 cups per day, you will be safe and there will be no harmful effects on your body, including this neurotoxicity problem.
- Low Blood Pressure Level
There are some experiments conducted on animals evidence that soursop leaves can reduce the blood pressure level in the body. So, it would very dangerous if people with low blood pressure consume it and they must avoid it at all cost. But, if you have high blood pressure, you should also watch out about the dosage of these leaves that you must consume since over-frequently consume it can lead you to various problems like neurotoxicity as already mentioned above, and also vomiting or nausea.
Now you already know all about soursop leaf from its benefits until its side effects. So, right now, if you want to stay healthy, mainly if you want to protect yourself from cancer, you must make the full benefits of these soursop leaves. Since the greatness of these soursop leaves now already revealed, it is essential for you to not just pick the soursop fruit out of the soursop trees because the soursop leaves also offer you a lot of advantages to keep you stay healthy.
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