Tai-Chi is a kind of sport that develops in China since 16th century. This sport combines body movements, respiratory practice, and meditation. It is also called as a meditative “gymnastic” that is beneficial both for our body and soul. Tai-Chi is different from other gymnastics since its movements tend to be slow because it focuses […]
Author: Kha MD
Laughter is an expression of joy or happiness. It is the form of physical reaction as a response of a sanguine external or internal impetus. As we laugh, we change physiologically. Our face muscles stretches, our pulse and blood pressure soar. As we breathe faster, more oxygen comes to our muscles. It is famously said […]
Eucalyptus trees are mostly found in Australia since it is their natural habitat. They are similar to pine trees. However, there are several visible traits to distinguish eucalyptus from pine trees, such as its slick rod, leaves, flowers. The flowers of eucalyptus are similar to edelweiss. They likely to blossom twice a year when they […]
Spirulina is the best nutrition in this era since its substances is 100% natural. Spirulina, green algae, has been existing on this orb since 3.5 billions years ago. Ancient Aztec in Mexico consume spirulina as their food source. Spirulina has more than 2000 species. However, its species, platensis, is the most common to consume and […]
Incredible Ways to Increase Your Stamina could you get from many side, including sports, food, fruit, and your habit. Being healthy becomes people motto nowadays. There are five popular ways that deliberately applied by those who put health in their first priority in life. Doing sport, healthy diet, laughing, starting the day with red color and […]