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Healthy Guide

11 Health Benefits of Eating in Silver Plates Will Make You Shock!

In Indonesia, the use of silver-based dishes is not so popular. Most Indonesians use ceramic or plastic plates. It is due to the hereditary custom and difficult to remove. In fact, the health benefits of eating in silver plates are very good for health. In fact, based on research that has been done, some bacteria […]

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Food

10 Health Benefits of Eating Goat Liver for Healthy Life

Do you know goat liver? In most western countries for the organs in animals that have been slaughtered like goats will be thrown away or given to the pets, they just take the meat for consumption. But in Indonesia instead of internal organs are called offal into food that is quite popular, especially in roadside […]

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Beverages

10 Health Benefits of Kiwi and Strawberry Infused Water

Infused water is now a health drink trend loved people especially young generation. Actually the benefits there is no difference like eating fruit and water. The important thing is there is no mixture of water-soluble ingredients, such as sugar or syrup. The benefits of infused water will be felt based on the combination of fruits […]

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Fruits

11 Benefits of Stelechocarpus Burahol for Your Body Health

Do you like to eat fruit? Have you ever tried the fruit of stelechocarpus burahol? Benefits stelechocarpus burahol is one of the fruits that grow in Yogyakarta. You can also call this fruit as “burahol”. People usually consume these fruits directly without going through the process. This fruit has many health benefits. In addition, the […]

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Fruits

10 Super Health Benefits of Calamansi Juice with Honey

Calamansi is one type of citrus fruit. However, it has a smaller size than oranges in general. Despite its small size, calamansi has many health benefits. Especially if you consume the health benefits of calamansi juice with honey. The blend of calamansi and honey will produce tremendous benefits for you. In addition, calamansi also contains […]

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Food

10 Super Health Benefits of Eating Hard-Boiled Eggs

Eggs are nutrient-rich foods. How to consume eggs also vary, such as fried or boiled. In addition, eggs can also be used as a basic ingredient to make something like a sponge. The benefits of eggs are undoubtedly for health. Especially by consuming health benefits of eating hard-boiled eggs. In addition, the eggs you need […]

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Healthy Guide

10 Health Benefits of Wearing American Diamond Rings

Diamonds are one of the most amazing types of minerals. This stone can only be destroyed with an electric furnace at temperatures over 2,000 degrees Celsius. Diamonds themselves are found mostly through mining processes, especially in Central and South Africa. Currently, diamonds are widely using as jewelry that has benefits such as the health benefits […]

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Healthy Activities

10 Health Benefits of Drinking Water First Thing in The Morning

As much as 70% of our body consists of water. So when the water requirement is not met. Then the body will bear some negative health consequences both in the short and long term. Prolonged dehydration will cause rheumatoid arthritis, migraine in benefits of sunflower seeds, angina, hypertension, hemorrhoids, kidney stones to breast cancer. Drinking […]

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Healthy Activities

10 Health Benefits of Middle Distance Running

Running is basically a very fun activity. Can be done by anyone, because it does not need a complicated and expensive equipment. Running activities are divided into 3 categories, namely running a short distance, medium run and long distance running. On this occasion, we will discuss the benefits of long distance running. Running motion at […]

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Healthy Activities

10 Health Benefits of Grounding Walking Barefoot for Your Health

In ancient times, humans have not known footwear. Many of them do activities without the use of footwear. However, as the times progressed, many people used footwear to walk. However, did you know that walking without using your footwear will get the health benefits of grounding walking barefoot? Let’s look at the benefits below. The […]