57 Evidence-Based Health Benefits of Honey #1 Beauty Tricks

Honey is one of natural essences that people consume for various reasons. They use honey to recover or improve the health, to beautify face and skin, to cook delicious (or sweet) food or simply as a favorite snack. As commonly known, it is bee which produces honey so the natural value of honey is unquestionable. […]

18 Proven Health Benefits of Malunggay Leaves Tea

Our world provides us so many benificial plants. They keep their nutrients very well so we can utilize it as well. The progress in medical field is related to the various plants. They also contain very good nutrients in which they are used in medicine or drugs in healing diseases. These days scientist concern about […]

28 Proven Health Benefits Of Bitter Leaf (No. 1 & 2 Very Surprising)

Bitter Leaf has Latin name as Andrographis Paniculate Ness. It is efficacious as a medicine. This plant is thought to have come from tropical Asia. In many areas, Sambiloto known Andiloto (Java), Jambiroto/Pepaitan (Madura), Chuan Xin Lin (China), Ki Oray (Sunda), and many others. During this time of bitter leaf known as bitterness. But apparently behind […]

39 Spirulina Benefits For Health & Beauty (No.1-28 Expert research)

Spirulina is the best nutrition in this era since its substances is 100% natural. Spirulina, green algae, has been existing on this orb since 3.5 billions years ago. Ancient Aztec in Mexico consume spirulina as their food source. Spirulina has more than 2000 species. However, its species, platensis, is the most common to consume and […]

44 Proven Health Benefits of Cinnamon Plus Using Tips

Have you heard about the Cinnamon? Well, the Cinnamon is one of the spices that has a distinctive aroma with sweet and spicy. Although its name is cinnamon, but the part that actually being used is it’s skin. Besides as a cooking spice, Cinnamon also used as a supplement herbal potion for various illnesses/diseases. To […]

78 Benefits of Turmeric For Health #1 Powerful Herbal Remedy

We are already familiar with turmeric; it usually relates with saffron and can be found in the kitchen. Turmeric is known as a spice and commonly used as a seasoning mix for cooking in Asian countries, Indonesia is no exception (Read: Indonesian herbs and the health benefits). Mothers must be very familiar with this plant […]

30 Proven Benefits of Curcumin for Health #1 Anti-Cancer Agent

Have you ever heard about turmeric? Maybe it sounds strange for some people. Actually, turmeric is one of herb plant. It is usually found in Southern Asia, such as in India, Indonesia, and some Pacific islands including Hawaii. Turmeric (Curcuma longa) is well known in India, especially as an ingredient in culinary. Turmeric gives curry […]

54 Proven Benefits of Ginger For Health #1 Herbal Remedy

Every mothers who always cook must be very familiar with ginger. Besides ginger has a sense of taste and flavor, it is also used as a medicine. Usually, ginger is well-known used as a spice and as a medicine. The dominant taste of ginger is spicy ginger because it contains Ketones compounds named Zingeron. Ginger can […]