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Fruits

17 Unknown Health Benefits of Macopa Fruits

Do you know the macopa fruit? In Indonesia, this fruit is known as Jambu Klampok / Jambu Air. This fruit can often we plant in our yard. Macopa fruit is a fruit that comes from southeast Asia. Macopa fruit has a sweet and sour taste that refreshes us, and as the name implies, this fruit […]

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Fruits

18 Health Benefits of Hawthorn Fruit Revealed

Hawthorn fruit is included in a kind of berry fruit similar to cherries. The color of hawthorn fruit is red and has a small size. Although the fruit is small, the hawthorn tree can grow more than 10 meters. Hawthorn fruit is commonly consumed in European countries and because the hawthorn has a fairly sharp […]

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Fruits

10 Health Benefits of Sawo for Health You Must Know

Health Benefits of Sawo is a popular fruit. This fruit has a distinctive flavor, round shape, skin and brown meat. This fruit has a lot of good content for health because of many nutrients and vitamins. Due to the high water content, sawo suitable as a fresh dessert. Sawo fruit has a lot of good […]

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Fruits

17 Rare Fruits in the World and Its Benefits You Never Heard

The definition of rare fruits is quite hard to define. It depends on where you are currently living. Some fruits may be rare for some countries but not in yours and the vice versa. However, speaking of rare fruits in general is probably fruits that are not commonly found in all countries. For example, apple […]

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Fruits

20 Lists of Asian Fruits and Its Health Benefits You’ve Never Known

One of the best things about Asia is its fruits because most of regions in Asia are tropical so most of their fruits would not available in Europe or America which relatively have colder climate. The unique thing about Asian fruits are some of them may look so strange for most European or American but […]

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Fruits

25 Benefits of Barberry for Human Health (No.1 Is Super Shocking)

Barberry is actually a popular name of berberis. When it comes to berries, the first thing that might crosses your head is this kind of food is going to be awesome for diet. Well, that statement is not entirely wrong though perhaps you should be careful with the calories and sugar intake if you consume […]

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Weight Gain

7 Benefits of Banana for Weight Gain – Serving Tips

When there are a lot of people out there are striving to find solution for weight loss some lucky people are also struggling to find solution for weight gain. Why are they lucky people? Well, at least most people will think that they’re so lucky because no matter how much calories they consume, they are […]

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Fruits

35 Surprising Health Benefits of Tamarind Fruit

Tamarind is a plant with a pod-like fruit that is originated from Africa and has many uses in the modern-day world. The wood is used for woodworking, and the seeds can be extracted for its oil. The pulp from the fruit is used by many countries for culinary and medicinal purposes, and some even used […]

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Fruits

10 Health Benefits of Matoa Fruit (#1 Exotic Fruit from Papua)

Matoa fruit is not just another exotic fruit from Indonesia, originated from the land of Papua, matoa becomes one of the gems from this rich island. Papua is well known from its natural beauty and the rich collection of flora and fauna and matoa is in the top of the list. Furthermore, since it is […]

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Fruits

27 Health Benefits of Bitter Melon Fruit (#1 Top Treatments)

Bitter melon is widely known around Asia as vegetable but the fact is, bitter melon is actually a fruit. Though a lot of people cannot stand with its bitter taste but if you cook it in the right way, the bitter taste could be reduced significantly and leave you a delicious vegetable that gives you […]