Benefits of Litchi for Diabetes Treatment that Proven Scientifically

Most people will avoid anything that has sweet flavour once they have been diagnosed with diabetes. However, do you know that not all the things that sweet are bad for diabetic patients, for example is natural sweetener comes from fruit, though of course in large dosage still may affect the blood sugar level. Litchi is […]

Health Benefits of Malay Apple Seeds That You Probably Curious About

Malaysia, which comprises Indonesia (where it is known as “jambu merah”), Malaysia, Philippines, Brunei, Singapore, Papua New Guinea and also Australia. The tropical nature of the fruit has let itself being introduced into other regions with similar climates, such as Hawaii, and the Caribbean which earned the nickname “Jamaican apple.” It also sometimes referred to […]

11 Health Benefits of Eating Banana at Night, You Must Try!

It might sound weird that some people still believe the health benefits of eating a banana at night. Since many people aware that even this food can consider as a fruit, but still inside the banana, there are several calories and energy that quite high when consuming for dinner. That is why some people still […]

8 Amazing Benefits of Fruit Garcinia Cambogia – #1 Herbal Fruit

There are many ways to preserve health. One of them is using herbal plants. Herbal plants here is a fruit with high nutritional contents. This fruit is called garcinia cambogia (or garcinia gummi-gutta for its scientific name). According to various sources, this fruit is native to Indonesia and has been used as herbal medicine to […]

9 Exceptional Benefits of Dragon Fruit for Cancer Patients

To this day, there is no exact medicine that can cure cancer. The research is still ongoing. But, it doesn’t mean there is no herbal remedy that can’t minimize the risk of cancer. For example, there are many kind of fruits that can reduce the risk of cancer. You can find anti carcinogenic properties in […]

8 Shocking Benefits of Fruit Babugosha – Rich in Vitamins

Pear is a fruit that is similar to apple in taste and texture. Pear is also one of pomaceous fruits, bearing high nutritive value and many benefits. There are more than thirty species of pear fruit. One of them is Indian pear called babugosha. Babugosha fruit, just like other pears, have sweet and succulent flavour. […]

7 Essential Benefits of Longan Fruit for Pregnancy (Moms Should Know)

During pregnancy, it is very recommended to watch your diet. For this reason, there are so many articles about what kind of foods you should consume during pregnancy. One of the health foods best consumed during this period is fruits. Do not blindly consume any kind of fruits either, because some fruits are actually harmful […]

12 Hidden Benefits From Rambutan Seed For The Health

Rambutan fruit may bring many benefits for the health. But the benefits from rambutan seed might be ignored by many peoples. Most of the people prefer to waste the seed and never try to use it or gain any advantages from the seed. Therefore, the information of rambutan seed might be hidden so far. Furthermore, […]

10 Surprising Benefits of Rambutan for Diabetes Mainly The Seeds Part

Rambutan is one of the fruit that favorite to many peoples. This is because the sweet taste of the fruit. Furthermore, apparently there are some benefits of rambutan for diabetes. This actually surprising, since sweet usually is a common enemy for diabetes patient. But this looks like not apply when people consume sweet fruit such […]

11 Benefits of Grapefruit Before Workout That Worth to Try

Dealing with exercise might needs the benefits of grapefruit before workout. This is because grapefruit believe can support with various relieves after exercise including to help with dehydration problems. As many other fruit that contain a lot numbers of water, grapefruit also consider as a fruit that rich with so many liquid content inside it. […]