8 Amazing Benefits of Fruit Garcinia Cambogia – #1 Herbal Fruit

There are many ways to preserve health. One of them is using herbal plants. Herbal plants here is a fruit with high nutritional contents. This fruit is called garcinia cambogia (or garcinia gummi-gutta for its scientific name). According to various sources, this fruit is native to Indonesia and has been used as herbal medicine to […]

9 Exceptional Benefits of Dragon Fruit for Cancer Patients

To this day, there is no exact medicine that can cure cancer. The research is still ongoing. But, it doesn’t mean there is no herbal remedy that can’t minimize the risk of cancer. For example, there are many kind of fruits that can reduce the risk of cancer. You can find anti carcinogenic properties in […]

8 Shocking Benefits of Fruit Babugosha – Rich in Vitamins

Pear is a fruit that is similar to apple in taste and texture. Pear is also one of pomaceous fruits, bearing high nutritive value and many benefits. There are more than thirty species of pear fruit. One of them is Indian pear called babugosha. Babugosha fruit, just like other pears, have sweet and succulent flavour. […]

7 Essential Benefits of Longan Fruit for Pregnancy (Moms Should Know)

During pregnancy, it is very recommended to watch your diet. For this reason, there are so many articles about what kind of foods you should consume during pregnancy. One of the health foods best consumed during this period is fruits. Do not blindly consume any kind of fruits either, because some fruits are actually harmful […]

12 Hidden Benefits From Rambutan Seed For The Health

Rambutan fruit may bring many benefits for the health. But the benefits from rambutan seed might be ignored by many peoples. Most of the people prefer to waste the seed and never try to use it or gain any advantages from the seed. Therefore, the information of rambutan seed might be hidden so far. Furthermore, […]

10 Surprising Benefits of Rambutan for Diabetes Mainly The Seeds Part

Rambutan is one of the fruit that favorite to many peoples. This is because the sweet taste of the fruit. Furthermore, apparently there are some benefits of rambutan for diabetes. This actually surprising, since sweet usually is a common enemy for diabetes patient. But this looks like not apply when people consume sweet fruit such […]

11 Benefits of Grapefruit Before Workout That Worth to Try

Dealing with exercise might needs the benefits of grapefruit before workout. This is because grapefruit believe can support with various relieves after exercise including to help with dehydration problems. As many other fruit that contain a lot numbers of water, grapefruit also consider as a fruit that rich with so many liquid content inside it. […]

Amazing Health Benefits of Banana for Constipation

Can you mention one type of fruit which is tasty and healthy, available all seasons and could be found around the world? Yes, it is banana. Banana is loved by people around the world because this fruit is relatively cheap and easy to find. Moreover, there are a lot of health benefits of banana for […]

10 Wonderful Health Benefits of Guava During Pregnancy at Third Trimester

Every body know the benefit of fruits, including the health benefits of guava during pregnancy. The fruits are bring many benefits if consume in daily habit. Not only can help to bring a strong body and immune, fruits contain various vitamins and minerals that good for the body. Guava is one of the fruits with […]

15 Unbelievable Health Benefits of Kiwi for Weight Loss

Dietary program? in processing weight loss?. Most people hope to have an ideal body shape, especially women. Women always desire to have a “model” type body with minimal weight. Many ways taken for weight loss.such as fitness, dietary program, have no carbohydrate and many more. Sometimes, the take an extreme ways such as liposuction or […]