Who doesn’t like avocado? This fruit is not only packed with nutrients but also has unique texture and taste that are loved by everyone. If you are listing the health benefits of avocado, the list could be really long but there is one benefit that becomes one of the reasons why many people, especially women, […]
Tag: avocado
Not many people know that the leaves of some fruit plants can be used as herbal tea. Even more so with the leaves of avocado plants. People nowadays only see avocados in supermarket, rarely do they see the plants that produced the fruits, which is why most people are unaware of the potentials and health […]
Avocado is a type of fruit which has nutty flavor and people loves to consume it as dessert, side dish and just consume it raw. Avocado is originated from South America especially Mexico and we know that Mexican is popular with their guacamole recipe. Avocado plant has been cultivated since 8000 years ago by Guatemalan […]
Avocado is a very familiar fruits in our ears. You may one of much fan of this fruit. But did you know that an avocado not only delicious if made for drinks, avocado also has a myriad benefits that you should know. Some of these benefits include the following: Avocados contain vitamin E, vitamin K, […]
Usually, we consume the fruit of avocado only and health benefits of avocado fruits already well known around the world. Besides it has a delicious taste, it contains a lot of nutrients which bring the health benefits for our body. However, it’s not only its fruit that has health benefits, the avocado leaves have many […]
Before we talk about The Benefits of Avocado During Pregnancy. Let us know it deeper. Persea Americana is the latin of this fruit. This fruit is not from Indonesia. But is originated in Mexico. Why this fruit is recommended during pregnancy? Because avocado has three health benefits, namely: Curing 1. Curing Cramps In Pregnant Women Cramps […]
The creamy and smooth avocado is a kind of super fruit. It comes with a long list of nutrition from vitamins, minerals, fibers to healthy fats. Simply eating around 300 mg of avocado will provide your body what it needs in terms of nutrition. Moreover, avocado is easy to consume and you can even use […]