Categories
Fruits

The 12 Benefits of Avocado Fruit for Babies

Avocados have 5 essential nutrients for babies which are fiber, vitamin C, magnesium, folate, and vitamin K. It supports growth and bone health also the baby’s immune system. After the baby achieves 6 months, needs to consume complementary food (MPASI) and one of them is avocado. Avocados have a soft texture, insipidity, sweetness, and a […]