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Herbal Spices

15 Health benefits of Chinese 5 spice (#1 Chinese food secret)

Every region or country might have a typical character of food. It is usually contributed by the region’s signature secret herbal and spices which are used as seasoning to enhance the flavor of the foods. Not only used in foods, the spices are also common to be used as traditional medication property. One of the […]

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Herbal Spices

17 Proven Health Benefits of Turmeric Root Powder

Turmeric has been long known as an ancient spice especially in Asian countries. It is commonly used in curry for giving the yellowish color while improving the taste. More than just being a herb, turmeric comes with a long list of health benefits due to its nutrient. It has been proved by the numerous researches […]

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Herbal Spices

14 Ginger Benefits for Men’s Health – Physical, Mental and Sexual Health

When talking about Men’s health there are some categories you should put on a list. However, generally men’s health is including physical, mental and sexual health. The problem is there are a lot of men out there are creating some ideal life goal without balancing those three categories because no matter how amazing your body […]

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Herbal Spices

15 Health Benefits of Turmeric and Cayenne Pepper – Popular Spices

How many herbs and spices you could put on a list? You could test your own knowledge toward herbs and spices but in the end you will find that each country in this world may has its own favorite herbs and spices that only they could grow. However, there are some herbs and spices that […]

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Herbal Spices

17 Incredible Benefits of Onions for Babies Health

Who doesn’t know red onions nowadays? This type of onions is actually very well-known since it is used a lot for cooking, other than garlic. Just like garlic that has lots of benefits, red onions have lots of benefits as well, not just for adults, but also for the babies. Red onions also have lots […]

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Herbal Spices

10 Top Benefits of Ginger for Asthma Treatments

Ginger is one of the most popular plants in agricultural industry. The roots of this plant is a very popular spice used as ingredients for many dishes and beverages. It is also widely used as a traditional medicine. If you ever go to Asia, you will notice there are tons of ginger being cultivated and […]

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Herbal Spices

10 Unknown Health Benefits of Serrano Peppers

Peppers are good for the body and health, including the health benefits of serrano peppers. This pepper bring many advantages when used properly. Therefore, several people always looking for this kind of peppers and use in many types of dishes. However, the peppers not only bring advantages, it also taste really hot. Serrano peppers is […]

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Herbal Spices

12 Malaysian Herbs and Spices and Its Health Benefits

There are a lot of amazing things about Malaysia. This country has a very long history and place for some ethnicities like Malay, India, Arab and Chinese. As one of the English speaking nation in Asia, Malaysia is very fond of tourists. So, it is not a surprise if Malaysia is one of the countries […]

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Herbal Spices

20 Science-Backed Health Benefits of Long Pepper

Long peppers may sound unfamiliar to some, but not in the ears of Javanese people. In Java it is also known as Javanese pepper, with the scientific name being Piper Retrofractum Vahl. It is considered as spice, and commonly used for jamu, which is traditional Indonesian herbal drink, hence its nickname being “cabe jamu” or […]

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Herbal Spices

28 Inevitable Health Benefits of Raw Shallots

Not only cooked, raw shallots also bring health benefits to your body. Although raw shallots are cooked, for example, fried onions bring a tasty and savory taste, but actually, there are more health benefits of raw shallots. Read also about Health Benefits of Red Onions. Nutrition content of raw shallots! In 100 g of raw […]