Categories
Snack

15 Scientific Health Benefits of Shawarma (Top 1# Nutrients Source)

What is shawarma? Well, shawarma is a kind of Middle Eastern cuisine which is dominant in the Western cultures of the 21st century. This cuisine has been widely consumed as it is a healthy dish. Besides, Shawarma is different with Doner Kebab and Gyro. This popular cuisine refers to a wrap or sandwich which use […]

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Fruits

17 Health Benefits of Bignay Fruit – Beauty – Weight Loss – Sexual Treatments

Bignays are fresh and nourishing fruits which are detected abundantly in southeast Asian nations. They fruits are popular for so much of their health advantages. They are small sized, brownish and very smooth to stared at. Antidesma bonus is the scientific latin name of the bignay fruit. Having the ability to reach just about 40 […]

Categories
Processed Food

21 Excellent Health Benefits of Fermented Foods (Top #1 Probiotics Source)

Fermented foods are foods that have been through a process of Lacto-fermentation resulting in foods full of probiotics or good bacteria. The process involves the sugars and carbs to become bacteria-boosting agents and to create lactic acid. As a result, the process also creates beneficial enzymes like Omega-3 fatty acids and b-vitamins. Moreover, the consumption […]

Categories
Tea

33 Scientific Health Benefits of Oolong Tea – Weight Loss – Beauty Treatments

Drinking tea is already becoming part of culture and tradition worldwide even British people found the term ‘tea time’ because drinking tea is part of their social activity. In Japan, they have their own tea ceremony which they have been doing since thousand years ago as part of their traditional tradition. However today, people are […]

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Fruits

23 Top Health Benefits of Key Limes – Beauty – Weight Loss Treatments

The Key lime is a citrus type with its oval fruit, that is yellow when ripe but usually picked green for selling on the market. It is much smaller and more acidic in flavor, with a heavy aroma. Key limes are natively grown in Southeast Asia and are widely in used. Meanwhile, here are health […]

Categories
Tea

20 Scientific Health Benefits of Fenugreek Tea – Medical Uses – Beauty Treatment

Drinking tea becomes a habit for some people and usually be a drink for breakfast or in some relax time. Moreover, there are kinds of tea made from plant or any part of the plants. Now, this article will describe fenugreek tea which has great benefits to the body. Talking about fenugreek, this is an […]

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Fruits

15 Top Health Benefits of Kaffir Lime – Medical Consumption – Beauty Treatment

Kaffir limes are the popular title of Citrus Hystrix, a tropical fruit originally existed in various parts of Asia, including Indonesia, Thailand, and the Philippines. Besides from its many meal ingredient utilization, because of its especially acid and delicious taste, kaffir lime is also greatly popular in herbal medicine, mainly because of its rich substances […]

Categories
Staple Food

35 Health Benefits of Kimchi (#1 Top Korean’s Secret Recipe) – Beauty & Medical Uses

If you’re so into Korean Drama or anything related to Korea, surely you know what kimchi is though perhaps you have no idea how the taste is. Kimchi is a Korean’s traditional cuisine, mostly served as banchan or side dish. However, sometimes kimchi is also added as ingredients to other Korean’s traditional cuisines like soups, […]

Categories
Fruits

22 Proven Health Benefits of Annatto Seeds (#No.2 is Insane)

Annatto seeds are normally consumed for cosmetic products ingredients, however, this article will give out explanation of many numbers of various health advantages that may make you grabbing for annatto seeds to combined on all your food recipes. The fruit and seeds are the very important fragment of the plant, which breeds in a grouping with […]

Categories
Vegetables

15 Scientific Health Benefits of Sea Grape – Medical Uses – Beauty Treatments

Sea Grape is the type of readily serve seaweed that has small air bubbles surrounding on its stems. Hence, the fruit likened like a little, green grouping of grapes. The bubbles break easily on the mouth unleashing a slightly salty taste of southern sea freshness. This sea grape seaweed has flavor like sea water and other algae, […]