Honey is sweet, however, how does it make you feel when you see the word “sour” next to it? Sourwood honey is the only kind of honey which contains pinocembrin. It is an antioxidant which is similar to those found in dark chocolate and green tea. However, don’t worry about the name. It does not […]
Category: Food & Bevarages
Elderflowers, or also known as European elder, come from a small tree. This tree is native to specific areas in Europe. This tree makes small and white flowers that have a very strong fragrance and small berries. The berries are dark and have strong taste. The elderflowers can be made into tea by drying them […]
Do you know that every single part of pumpkin plant are giving different health benefits? Yes, all of them, including the seeds, fruits, leaves and stems. All of them are edible and beneficial for your health. People commonly use pumpkin leaf along with some other green leafy vegetables as the main course savory dish. Health […]
Garden egg leaf juice contains a rich concentration of minerals, vitamins and antioxidants. No wonder, its juice is believed to bring a lot of fascinating health benefits to our body. You can just simply squeeze the juice out of it in order to get the most out of it. Garden egg leaf or African eggplant […]
Bitter leaf is a common leaf in Africa which is used for cooking various dishes and delicacies. However, not everyone is aware of its health benefits, especially the one which is obtained from the bitter leaf juice. Drinking bitter leaf juice might not sound pleasant and be the fun thing to do, however, it gives […]
Peaches are fruits that taste good cooked or fresh, smell divine, are soft, sweet, rich in nutrients, such as vitamins, minerals and antioxidants. They are in the same group of stone fruit with plums, apricots, cherries and nectarines. They come in white and yellow varieties. Besides peaches, there are nectarines which are in the same […]
Papaya was known as the fruit of the angels by Christopher Columbus. It comes from a North American tree which has purple flowers and edible yellow fruit. Not only the fruits that have good benefits for our health, almost all parts of papaya tree are beneficial too, including the leaf. You can get to know […]
Maca is a plant which some populations in Peru have used for over thousands of years both as food and medicine. However, in the last few decades, maca has grown in some places around the world and been popular as a natural health remedy for certain health issues, including infertility. Maca root plant can be […]
Arugula microgreens are very popular nowadays due to their high nutrient content. They are rich in vitamins and have a spicy-bitter taste. No wonder, they work really well with any dishes. Arugula microgreens can be enjoyed without cooking or simply added to your salads and sandwiches. Enjoy them with other vegetables too, such as lettuces. […]
Malabar spinach is known to have a lot of health benefits. Also known as Basella Alba, Malabar spinach is rich in antioxidant properties and contains a lot of vitamins and minerals. It contains vitamin C, A, calcium and iron. Not only containing a lot of vitamins and minerals, Malabar spinach is also low in calories, […]