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Vegetables

8 Unknown Health Benefits of Malabar Spinach

Malabar spinach is known to have a lot of health benefits. Also known as Basella Alba, Malabar spinach is rich in antioxidant properties and contains a lot of vitamins and minerals. It contains vitamin C, A, calcium and iron. Not only containing a lot of vitamins and minerals, Malabar spinach is also low in calories, […]