Cabbage belongs to the same group as broccoli, cauliflower and kale. Those kinds of vegetables belong to the brassica genus. Chinese cabbage is packed with a lot of nutrients while being low in calories. There are some studies which show that eating cabbage is effective to reduce inflammation and protect the immune system. Furthermore, it […]
Category: Food & Bevarages
Black sesame seeds are popular as a substitute for white sesame seeds. It is because they retain their original flavor, aroma and texture. Not only that, they are also a great and gluten-free alternative you can use to make flours. No wonder, in Asia, there are some products are made with black sesame seeds, such […]
You might not be familiar with juniper berries. Juniper tree is an evergreen shrub growing in many parts of the world, specifically in North America, Asia and Europe. Juniper trees produce seed cones that are commonly known as juniper berries. The colors of the berries vary, however, most of them are deep blue. They also […]
Maqui berry, or also known as Chilean Wineberry, is a tree species which is native to Chile. It is laden with dark purple berries. It has been consumed since long time ago as a fresh fruit in juice form. Nowadays, it is now found as a freeze-dried powder which is made from the whole fruit. […]
Hawthorn berry, or also known as hawthorn, is a fruit which grows on shrubs of the genus Crataegeus. This fruit is commonly planted in parts of Asia, Europe, and North America. Despite the small size, it has a lot of health benefits that might surprise you, such as treating high and low blood pressure, congestive […]
Kakadu plum, also known as gubinge or billygoat plum, is a small fruit originated from the Eucalypt open woodlands across Northern Australia. This fruit is pale green with a stone in the center. Its size is over half an inch (1.5 to 2 cm) long and weight is around 2-5 grams. It is fibrous and […]
Golden berry is a fruit which color is yellow-orange and is wrapped in a papery husk. It has similar appearance to a tomatillo. Golden berries have a tangy taste similar to tropical fruits too. Golden berries are native to the Andean Mountains in South America, especially in the area of the Peruvian and Chilean highlands. […]
There are a lot of types of honey and they are all amazing as they give a lot of benefits to our health. Just read some types of honey and their amazing benefits in health benefits of sourwood honey and health benefits of raw Manuka honey. Another type of honey is the buckwheat honey. Buckwheat […]
Elderberries are dark purple fruits which are native to Europe. There are various parts of elderberry tree which have been proven to be able to treat various health conditions. Hence, elderberries have been a popular remedy for treating flu and cold today as being stated in health benefits of elderberry. Elderberries are made into several […]
Eucalyptus honey is one of the most distinct varieties of honey. It has unique color, aroma and taste. Despite being distinctive, eucalyptus honey gives a lot of health benefits, particularly to the respiratory system. Not only for the respiratory system, eucalyptus honey also has a lot of benefits for our body. Eucalyptus honey, just like […]