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Fruits

10 Awesome Benefits of Red Grapes for Skin Health and Beauty

For centuries, many people has familiar with the benefits of red grapes for skin health. Therefore, this fruits is one of the base ingredients of many cosmetic and skin care. There are many products which consist of red grape inside it, such as red grape lotion, red grape shower bath and many more. This bring […]

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Fruits

Top 10 Health Benefits of Berry Seeds That May Surprise You

There are some discussions about whether you should spit, chew or just swallow the berry seeds. The size of most berry varieties are small enough to be chewed and the seeds are way even smaller, so sometime spitting them is not the option at all but then you should chew or just swallow them directly. […]

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Fruits

12 Health Benefits of Eating Banana Before Going to Bed

Usually, we are very, very avoiding to eat before going to sleep because this will give a bad impact for our body, as an example? increased weight. But who would have thought that the consumption of certain types of fruit before bed was able to provide many benefits for our bodies. One of the best […]

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Fruits

10 Powerful Health Benefits of Green Bananas for Body

Who is not familiar with bananas? Banana trees grow very dawn along the island of Indonesia. The types of fruit and size vary greatly from small to large. Not hard to find this fruit in the market or supermarket. The price is affordable to all societies. No wonder the fruit bananas are often consumed in […]

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Fruits

12 Important Benefits of Dragon Fruit for Gout Treatment

Uric acid or gout is one type of disease that comes from the residual metabolism of purine substances. Purine itself comes from the food we consume daily. Purines are substances that exist in every food ingredient in the body of living things. People who suffer from Uric acid or gout usually feel the pain that […]

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Fruits

22 Benefits of Pumpkin for Skin and Hair – Natural Treatment

Does pumpkin vegetable or fruit? Well, just like tomato, pumpkin is actually fruit instead of vegetable but well known as vegetable because of how it is commonly served and cooked are more similar to the way people serve and cook the vegetables. There are a lot of types or varieties of pumpkin some of them […]

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Fruits

15 Benefits of Watermelon for Males and Females Fertility

Watermelon is not only a fruit that tastes delicious and fresh to consume, it also proven to be very good for the body’s health and can overcome many health problems. Watermelon have a lot of nutrition in it such as vitamin A, vitamin C, phytonutrient citrulline, beta carotene, lycopene, and other compounds that are needed […]

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Fruits

16 Science-Based Health Benefits of Ground Cherry

Wild plants are not always dangerous because some of them are truly healthy and beneficial for the health, like the cute and beautiful ground cherry. Although this is called ground cherry, this plant has no relation with cherry, but with tomato instead. Has a sweet, yet tart taste, ground cherry is unique since the fruit […]

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Fruits

5 Top Health Benefits of Rowan Berries That You Should Know

When talking about berries, the first thing comes to mind is usually strawberries, or raspberries. Well, this is not without reason, as strawberries and raspberries are commonly cultivated in global. The former even gained popularity as most widely cultivated berry in modern times. Those common examples of berry are typically used in making food and […]

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Fruits

30 Unexpected Health Benefits of Red and Green Bell Peppers

What comes to your mind when you hear the word ‘bell pepper’? It has shape like papaya and has various types in colour and the taste is a bit spicy. Bell peppers are usually used as an ingredient in cooking. Well, many people are still mistaken if bell pepper is a vegetable, but you know […]