34 Benefits of Green Tea for Health #1 Antioxidant Source

We often heard many types of tea. The most popular types are black, white, green, and oolong tea. We may ever drink some of that types. But do you know what the difference is? All types of tea actually are produced from the same plant namely Camellia sinensis. Their difference is based on the oxidation […]

72 Incredible Carrot Juice Benefits Based on Its Nutrition

What do you think about juice? That’s right. Juice is easiest way in enjoying vegetables. There are different types of vegetables that can be used as a juice. One of them is carrot juice, a juice made with carrots as the main material. Technological inventions to make juice using a juicer with a twin gear and […]

10 Deadly Risks of Drinking Cold Water After Meals

When the weather is very hot, usually we will doing some cool off stuffs, such as drinking cold water or ice water. Yup, it will soon freshen up our body, and we will drinking more and more. In fact, there are lots of beverages and frizzy drinks that specially designed to be taken as chilled […]

25 Proven Health Benefits of Coffee (No. 1 That All Women Want)

Coffee is a drink that is loved by the people of the world since centuries ago. Until now, coffee is one of the most familiar drink commodities at various levels of society. According to statistics from the International Coffee Organization in 2000-2010, world coffee consumption continues to increase by 3-4% annually. In Indonesia, coffee consumption […]

54 Evidence-Based Benefits of Drinking Water For Health

Do not take the water because the water turns a nutrient that has an important function for the human body. Besides, some studies show that the fulfillment of the water in the body can prevent the onset of various diseases. That certainly will make your life more healthy and comfortable. (Read: Health benefits of Drinking […]

3 Proven Health Benefits of Fermented Ginger Beer

Ginger has been known since thousand years. It is one of other member of family Zingiberaceae include turmeric, cardamom, and galangal. The strange thing is ginger doesn’t grow in the wild and its actual origins are uncertain. Ginger used as a flavor long time ago. Ginger was important exported trade from India to Roman Empire. […]

16 Health Benefits of Milk Tea (Amazing Drink Combination)

There are many health benefits of milk tea. This benefit produced by the combination of milk and tea. A milk and tea have some health benefit in their self, and when this two beverages are mixed, it will gives health benefits. The health benefit that gives by this beverage is keeping our immune. Immune is […]

7 Health Benefits of Zobo Drink Will Shocking You

Some of you who like to taste various traditional or local drinks from all around the world would probably know or be familiar with what called Zobo drink. You can find it at any international restaurant, Nigerian restaurant or even at the house of your colleagues who like to have cooking experiment of any traditional […]