Tag: kefir

Let’s Get to Know About the Health Benefits of Kefir

  • Post author Scientific review: Dr Heben's Team

Kefir milk is a fermented milk drink made from whole grains mixed with bacteria and yeast to create a symbiotic relationship, which is getting popular lately with high demand by many people because of the benefits of kefir milk which is good for the body, just like benefits of cashew milk. Although they are both […]

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22 Health Benefits of Water Kefir – Weight Loss – Beauty Treatments

  • Post author Scientific review: Dr Heben's Team

Water kefir is highly rich in probiotic beverage made from kefir grains which contain a good source of healthy bacteria and yeast. For more information, kefir is centuries fermented old drink discovered in Caucasus mountains. This beverage continues to be popular in Europe, Southwestern Asia, Russia and gained more popularity in the United States. This […]

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