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Beverages

Here’s The Benefits of Bubble Tea – Fresh and Healthy Drink!

Bubble tea is a modern Taiwanese tea-based beverage that was invented in Tainan, Taiwan by the 1980s. Bubble tea is also well liked and quickly gain popularity across Asia before reaching the rest of the world! There are countless flavours and varieties of bubble tea available, but nonetheless nearly all of them contain milk tea, […]

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Lifestyle

Benefits of Ziyarat e Nahiya – Mental and Spiritual Health

Ziyarat e Nahiya (Ziyarah e Nahiya al-Muqaddasa) is one of Imam al-Husain’s several prescribed “ziyarat”, or recitals. One of the major characteristics of this ziyarat is that it describes the events that happened during the Islamic day of Asyura and the agony received by the Imam and his family over the course of that day. […]

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Exercises

The Benefits of Jumping Jacks Exercise That You Need to Know!

After the benefits of jump roping for athletes, here comes another fun yet exciting cardiovascular exercise like the benefits of running for cardiovascular health, which is none other than jumping jacks! Jumping jacks involve jumping to the position of the legs spread wide and the heads touching overhead or spread wide above the head, therefore […]

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Vitamin & Supplement

Proven Benefits of Zandu Chyawanprash – Ayurvedic Medicine

Zandu Chyawanprash is a trademark brand of chyawanprash. In case one does not know, chyawanprash is a form of Ayurvedic medicine, precisely a herbal tonic used for general wellness. Ayurvedic herbs are also believed to contain herbs with potent, energy and immunity boosting qualities. It is no wonder that chyawanprash is also regarded as a […]

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Exercises

Benefits of Zumba 3 Times A Week – Dance Workout for Body Shape

Zumba is a popular fitness program that combines Latin dance moves with modern pop or dance music. The popularity of Zumba increases through the years, with Zumba courses and fitness programs being offered in many fitness centres or dance studios in numerous cities of various countries. This has made the Zumba to be one of […]

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Exercises

Benefits of Jump Roping for Athletes – Body Endurance and Speed

Jump roping uses jump ropes, which are the tools used for jumping as the rope swings so that it passes under the feet and above the heads to make a full loop. Jump roping, aside from being used as a recreation is also used as a professional sport. Professional jump rope events are separated by […]

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Healthy Activities

Proven Benefits of Zazen Meditation for Your Mental Health

Zazen is a discipline of meditation that is most associated with Zen Buddhism. In the meantime, the name “zazen meditation” literally means seated meditation. Despite the practicing method of zazen meditation may vary in between schools and institutions, however all of them share the same objective which is an insight into the nature of existence. […]

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Lifestyle

Benefits of Zakat in Islam – Obligatory – Laws – Eligibility

After benefits of laylatul qadr Islam and the benefits of ayatul kursi in Islam, let’s talk about zakat! Zakat (that which purifies) is a form of help giving in Islam which is viewed as a religious obligation or tax. In fact, it is also part of the Five Pillars of Islam. As such, zakat is […]

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Supplement

Benefits of ZanthoSyn for Health – Dosage – Side Effects

ZanthoSyn is a dietary supplement with the main ingredient of astaxanthin. Astaxanthin itself is an anti-inflammatory ingredient like the benefits of Indian frankincense that is clinically proven and supports a wide range of inner organs’ health, such as liver health, joint health, bone health, cardiovascular health, and metabolic health. Indeed, developments are underway to make […]

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Skin Treatment

Powerful Benefits of Zakuro Black Soap for Your Natural Skin Treatments

Zakuro is a brand of black soap. In the meantime, a black soap is the generic name for soaps which is primarily made of coal tar, which of course makes it dark in colour. The coal tar functions the same way as anti-bacterials in antiseptic soaps, and it is selected by people who experiences dermatological […]