Benefits of ZanthoSyn for Health – Dosage – Side Effects

√ Scientific Checked Pass quality checked by advisor, read our quality control guidelance for more info

ZanthoSyn is a dietary supplement with the main ingredient of astaxanthin. Astaxanthin itself is an anti-inflammatory ingredient like the benefits of Indian frankincense that is clinically proven and supports a wide range of inner organs’ health, such as liver health, joint health, bone health, cardiovascular health, and metabolic health.

Indeed, developments are underway to make astaxanthin cancer-free in the upcoming future. In the meantime, astaxanthin itself is primarily found in marine creatures such as algae, shrimps, prawns, lobsters, krills, or fishes such as salmon. Through this article one is able to find out more about ZanthoSyn, astaxanthin, as well as the various health benefits of ZanthoSyn.

Uses of ZanthoSyn

ZanthoSyn is used as a source of anti-inflammatory just like the health benefits arnica, thanks to the primary ingredient it is composed which is none other than astaxanthin. Astaxanthin, as soon as it is orally ingested is transported throughout the body before it reaches the cells, where it helps to uphold a healthy anti-inflammatory reaction by significantly reducing the amount of oxidative stress at both mitochondrial and cellular levels.

What are its Health Benefts?

  1. ZanthoSyn Benefits as Antioxidants

Of course, one cannot simply doubt that antioxidants are good for the body. Astaxanthin’s antioxidant reserves help to provide the main source of health claims and benefits of this supplement, especially for treating cancer. In addition, the antioxidants within astaxanthin is also known to improve blood flow and lower oxidative stress. Also, in comparison to other forms of carotenoids, astaxanthin possesses the highest reserves of antioxidants.

  1. ZanthoSyn Benefits for Cancer

In relation to the point above, which is astaxanthin as antioxidants, there has been a considerable number of researches to verify the treatment of various cancers using astaxanthin. In fact for the case of breast cancer, one study presented both short-term and long-term treatment benefits, one of them being a reduction on the growth of breast cancer cells.

  1. ZanthoSyn Benefits for the Skin

Topical usage of astaxanthin is said to be able to promote a healthy skin. A 2012 study that involves topical and oral consumption of astaxanthin found out that it is able to smoothen the skin, reduce wrinkles, defy aging signs, and to help maintain the moisture of the skin. Fortunately, the results in both men and women are near equal.

  1. ZanthoSyn Benefits as an Exercise Supplement

There have been numerous findings about the benefits of astaxanthin as an exercise supplement, particularly for improving endurance or reducing fatigue after exercise. Studies that involved mice show that astaxanthin help boost the body’s use of fatty acids which results in increased endurance, as well as preventing fatigue, muscular or skeletal damage. It is unfortunate that human studies on this matter is still lacking, in fact, one study on astaxanthin’s impacts on humans prove no improvement on human muscle injury post exercising. 

  1. ZanthoSyn Benefits for the Heart

Currently, researchers are constantly digging into various claims astaxanthin possesses on heart health. A 2006 experiment examined the effects of astaxanthin on rats with hypertension or high blood pressure. Meanwhile, results state that it may help to improve elastin levels and also the thickness of arterial walls. There are also opinions that in addition to hypertension, astaxanthin also helps to reduce cholesterol, however strong evidences to support this idea is still yet to be found.

  1. ZanthoSyn Benefits for the Joint

Based on human clinical trials, astaxanthin has been known to reduce significantly the presence of inflammation in the joints of both human beings and animals. This is of course very useful for the treatment of rheumatoid arthritis or carpal tunnel syndrome.

Despite joints being the most well-known area treatable with astaxanthin, however research results have been somewhat mixed up. Some studies show that astaxanthin is indeed useful for treating arthritis related symptoms and inflammations, while others stated that there is no positive improvement shown in treating arthritis or carpal tunnel syndrome with astaxanthin, similar to the health benefits yoga for arthritis and also the health benefits of fish oil for arthritis. 

  1. ZanthoSyn Benefits for Male Fertility

A previous study conducted in 2005 found out that astaxanthin in general proves positive results for male fertility. This result came from a 3-month experiment involving 30 men who had issues with their fertility. Researchers discovered that after routine intakes of astaxanthin, sperm count and sperm motility improved significantly.

This is especially true for those who had undergone strong dosage. However, more additional findings and researches are needed to strengthen the outcome of astaxanthin on male reproduction.

  1. ZanthoSyn Benefits for Indigestion

Early researches suggest that taking 40 milligrams of astaxanthin daily could reduce reflux symptoms associated with indigestion or dyspepsia, especially the ones caused by H. pylori. In the meantime, lower doses of 16 milligrams considerably reduces its ability to reduce reflux symptoms or other conditions associated with it such as stomach pain, or the amount of H. pylori bacteria inside people who suffer from dyspepsia.


The dosage of astaxanthin depends greatly on the user’s condition, such as through the aspects of health and age among others. Currently there is no agreed universal dosage of astaxanthin. However, ZanthoSyn should be taken at a suggested dose of 1 capsule per day with food or under the directions of a healthcare expert otherwise.

ZanthoSyn should be taken together with a meal because research has proven that astaxanthin, which is the main ingredient of ZanthoSyn is best absorbed when consumed together with benefits of saturated fat meals. In the meantime, natural sources of fat include nuts, extra virgin olive oil, fatty fish, dairy products like cheese, milk or yoghurt, eggs or fruits such as coconut, mango or avocado.

Side Effects

ZanthoSyn is allergen free because it does not contain dairy, eggs, crustacean shellfish, gluten, soy or nuts.

On the other hand, astaxanthin itself is generally safe when intakes are done orally for supplementary purposes. Astaxanthin is safe for use for doses ranging from 4 mg to 40 mg daily over a course of 12 weeks, or 12 mg daily for a course of 6 months. It is deemed safe for use with other carotenoids, vitamins and supplements simultaneously.