Categories
Skin Treatment

Powerful Benefits of Corn Silk Soap (Natural Skin Treatments)

After we have talked about the benefits of corn cob, let’s now move on into the corn silk. For those who don’t know, corn silk is the long yellow “hair” found scattered as we peeled the husk of the maize. Despite looking like hair, in reality they are indeed loose fibres! Many prefer to throw away […]

Categories
Exercises

Health Benefits of Walking 6 km A Day, This is What Will Happen to Your Body

As people, walking is undoubtedly one vital part of our daily activities and it will always be that way for our entire lives. This happens because we only have the option of using two legs to get from one place to another, that is why we walk! However, not all individuals are well educated and […]

Categories
Fruits

Health Benefits of Ash Gourd That You Don’t Know About

Ash gourd, or winter melon (Benincasa hispida) is a unique variety of melon consumed primarily in China and India. In Chinese cuisine, they are normally cut into cubes and used as ingredients for soup dishes. However in India, the function and value of ash gourd is much more than that; it is regarded as one of the […]

Categories
Exercises

Health Benefits of Walking 3 km A Day, This Is What Will Happen to Your Body

As a human being, walking is inevitably part of our daily activities. Of course, us human beings only have the opt ion of using the foot to get from one place to another, that is why we walk! However, not all individuals are well aware with the fact that there is more to walking other […]

Categories
Herbal Plant

Health Benefits of Kalachuchi (You Probably Haven’t Heard about It)

Kalachuchi may sound a bit strange to most of us. But when we look at the real object, it is definitely not a strange item. This is so because kalachuchi is the same as frangipani (health benefits of Plumeria)! Meanwhile, the term “kalachuchi” is the Filipino name for “frangipani.” Being native to the Latin American regions of Mexico, […]

Categories
Grains

Powerful Health Benefits of Kala Chana (Black Chickpeas)

The term “kala chana” might sound like a stranger to most of us, but when we dig through its English translation, it turns out to be a familiar thing! So kala chana when translated into English is “black chickpeas!” Chickpeas are legumes that have protein-rich seeds, and an important ingredient to Middle Eastern and South Asian cuisine. In fact, […]

Categories
Vegetables

Benefits of Green Chili During Pregnancy (Moms Should Know!)

Green chili is different from red chili in the sense of colour of course, and also spiciness. Compared to red chili or health benefits of bird’s eye chili, green chili is not as hot as the two, and therefore they are often deemed as “safe” for consumption by a wider scope of society, such as children and […]

Categories
Vegetables

Green Chili Benefits for Heart Health! Check It Out!

Green chili, apart from health benefits of bird’s eye chili and also black chili are three of the many variants of chili that we know. Green chili is less fiery than the red ones, with the spiciness hitting the tongue at a slower speed as well. Two main similarities in between health benefits green chili peppers and red chili are its function as spices […]

Categories
Grains

Health Benefits of Kambu During Pregnancy, Ever Heard About It?

Kambu? What’s that? Perhaps many of us are unfamiliar with the term “kambu.” But then it’s okay! Kambu is also known as the pearl millet. Pearl millet itself is the most commonly grown type of the millet family, native to the hot and dry lands of Africa and the Indian Subcontinent. It has since been used as […]

Categories
Herbal Spices

Benefits of Green Chili for Weight Loss (Your Diet Solutions)

Green chili, apart from health benefits of bird’s eye chili is also another important yet popular variant of the chili family. Known to be less fiery than the red ones, green chili in average are slightly less hotter than red chili, with the hotness striking at a slower speed as well. Meanwhile, the similarities in […]