Categories
Processed Beverages

19 Health Benefits of Jeera Water that Will Affect Your Life

For some of you who might not know what cumin or jeera is, here it is. Cumin is a kind of spices made from the seed of a plant and there are many Health Benefits of Cumin Seeds It comes from Mediterranean or India. In culinary, it mostly used in Latin or Indian cuisine. This plant has […]

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Herbal Oil

22 Pure Benefits of Ravensara Essential Oil for Health

Do any of you know ravensara? Ravensara is some kinds of tree and can only be found in island of Madagascar and Comoro Islands. All parts of this plant are useful as essential oil. The essential oil is widely used in medical worlds. You might not know the form of the plant, however, the oil […]

Categories
Tea

12 Benefits of Taking Green Tea Extract and Its Cautions

Green tea is not only good for our health, but the usage in culinary is also increasing. Green tea flavor firstly comes from Japan which we called matcha. Green tea introduced to the world as sushi compliment. However, it is not just a simple complement. Green tea is well known in burning fat since it […]

Categories
Vitamin & Supplement

15 Benefits of Taking Vitamin C Tablets for Skin and Health

Nowadays, consuming supplements or vitamin had become a habit. This occurs not only to the elders but also children. Some of you might remember the time your mother thrusting a vitamin C to you before going to school or maybe after lunch. As a children, maybe you still do not know what is the benefit […]

Categories
Fruits

18 Health Benefits of Wild Strawberry (#1 Top Beauty Tricks)

We may simply find wild strawberries in any fruits garden in European countries. Although, it might be small fruits but its color always catches our attention. There are many kinds of strawberries that can be planted. Hearing about its name, people might think that wild strawberries will be poisonous. In fact, wild strawberries are edible […]

Categories
Cancer

15 Benefits of Yoga for Cancer Patients That Will Astonish You

Learning yoga has many benefits. Besides helping us to deal with stress and anxiety, who knows that yoga actually useful for cancer treatment. This is not a theory but it is a fact. Many testimonies come from cancer patient that yoga is a guard- safer for them. The Secret behind this is the healing power […]

Categories
Herbal Spices

15 Health benefits of Drinking Cinnamon Water You Might Not Know

Cinnamon is a kind of spice that not only used in baking process but also quiet useful in medical and beauty treatment. The name Cinnamon comes from a species of trees. Cinnamon is used mainly as an aromatic condiment and flavoring additive in a wide variety of cuisines, sweet and savory dishes, breakfast cereals, snack […]

Categories
Fruits

20 Surprising Health Benefits of Eating Fruit At Night Regularly

Some people tend to feel hungry at night. This causes them to have a late snacking. However, late snacking can cause weight gain and harm to our organ since they still have to process the food that going to our body instead having a rest. But how if you really have to munch at night? […]

Categories
Herbal Oil

15 Health Benefits of Virgin Red Palm Oil (Beauty Treatments)

Have you ever heard of virgin red palm oil? Originally, red palm oil comes from coconut fruit. Usually, palm oil that comes from coconut is yellow in color. However, yellow palm oil has going through the process of color fading and others. Pure palm oil is red in color. Scientifically, red palm oil contains fifteen […]

Categories
Fruits

20 Health Benefits of Black Grapes Fruit That You Never Know

One of many fruits that contain lots of fiber and high level of antioxidants is grapes. There are many kinds of grapes; such as, red grape, green grape and also black grape. Between these kinds of grapes, black grape is quite popular and easy to find at the market in Indonesia because black grape contains […]