In a aromatherapy or massage session, an essential oil is usually used to enhance the effect. During massage, the oil is rubbed gently to give relaxation. There are many types of essential oil used in aromatherapy. Some examples are lavender oil, eucalyptus oil, and rosemary oil. All essential oil are also herbal oil, and not […]
Author: Rizalyahya
In Asia, there are some types of sweetener you wouldn’t find in Western countries. One of them is jaggery. Jaggery is similar to other traditional cane sugar, such as gula merah and gula aren in Indonesia. In fact, jaggery is just a different name for panela sugar. Like other cane sugar, jaggery can be dissolved […]
For some time after childbirth, mother need to receive special treatment. From the diet, activity, and breastfeeding, it is important to monitor the mother and the baby well-being. Some treatment like therapy and massage can also be given to the mother postnatal. However, some methods of postnatal massage are using special kind of medium benefits […]
Jamu is a traditional drink from Java province, Indonesia. This beverage is characterized by its strong and unique aroma, and bitter to sweet taste. Jamu is often considered as herbal medicine, and many believes it can restore stamina, and cures various diseases. Jamu first appears in year 1940. This means jamu has a long history […]
Chamomile tea is one of herbal tea that commonly used for medical purposes. It is a beverage made from infusion of chamomile flower with hot water. Consuming chamomile tea can be relaxing, and many believed its aroma can be a therapy for asthma. Due to its healing properties, chamomile tea is versatile and has many […]
Banana is one of the most popular fruit in the world. It can be found easily almost everywhere, except area with freezing temperature e.g. antarctica, north pole, and mountains. Banana is also one of the most consumed foods, and has been common ingredient in many cuisines. Banana is commonly known as exceptional source of potassium, […]
There are many ways to preserve health. One of them is using herbal plants. Herbal plants here is a fruit with high nutritional contents. This fruit is called garcinia cambogia (or garcinia gummi-gutta for its scientific name). According to various sources, this fruit is native to Indonesia and has been used as herbal medicine to […]
To this day, there is no exact medicine that can cure cancer. The research is still ongoing. But, it doesn’t mean there is no herbal remedy that can’t minimize the risk of cancer. For example, there are many kind of fruits that can reduce the risk of cancer. You can find anti carcinogenic properties in […]
Pear is a fruit that is similar to apple in taste and texture. Pear is also one of pomaceous fruits, bearing high nutritive value and many benefits. There are more than thirty species of pear fruit. One of them is Indian pear called babugosha. Babugosha fruit, just like other pears, have sweet and succulent flavour. […]
The choice of foods for baby’s consumption must be restricted. Because baby needs proper and healthy nutrition. Don’t let inappropriate foods consumed by your baby. One of the safest foods for your baby is dragon fruits. Dragons fruits, also known as pitaya or pitahaya in Asian countries, is one of highly nutritious fruits and even […]