Purple potatoes might not really popular and familiar for most of Indonesian. It is caused by they prefer to consume white potatoes. In fact, purple potatoes have been widely cultivated in Indonesia but not many people know about it. Purple potatoes have a lot of benefits for our health. The health benefits of eating purple […]
Author: nindaratnasari
Olive oil, is the original Mediterranean oil made from olive tree, of which widely grown up in Mediterranean. Based on the research done by many researchers for years, olive trees can grow and live long for more than 500 years by 50 meters tall in their original habitat in Mediterranean. Olive oil is one of […]
Buttermilk is the refined product of milk which is heated and fermented from fresh milk mixed with lactose acid bacteria. Buttermilk is processing from the butter and fermented product of milk. The taste is sour, a bit sweet, and creamy just like yoghurt. Buttermilk has vitamins and minerals, particularly B12 vitamins, riboflavin, and potassium. Related […]
Assam tea is one kind of drink which has tons of fans drinkers particularly in Indonesia. The tea has been widely known since ages from Japan and China with various types of serving. Usually, East Asia and including Indonesia will serve the drink as a part of their daily life style while enjoying snack time […]
The benefits and health impacts of jatropha leaves have been widely and popularly used to cure various diseases since ages. However, it is only less herbalists who master and understand well which part and how to process the jatropha leaves into such powerful herbs. Therefore, for some common societies, it needs to be learnt how […]
Have you ever heard about insulin leaves? Yes, this one and only leave seems like strange for most of Indonesian people. There are not many of us who know about the leaves’ form and classification due to this plant is not the original endemic plant of Indonesia. The plants come from Andes Mountain in Argentina. […]
Artesian water is the water coming from arteries wall, to be surfaced into the ground level, the water needs to be pressured naturally. Artesian water might not be popular and quite familiar for you; however, the water has a lot of benefits for the body health. The term of artesian coming from Artois city which […]
After doing sport, most people will drink mineral water or any energizing drink in order to revitalize and recharge their energy which released out of the sweat. However, it is less known that there is another more useful yet very recommended by many healthy nutritionist to be drunk after doing sport; chocolate milk. The benefits […]
Baking soda is widely known only as an additional yet main ingredient of baking the cake or bread. Meanwhile, there are very few people know about the benefit of baking soda for beauty. Baking soda is a cake ingredient which is popularly used among pastry, bread, or cookie making. Baking soda is used to expand […]
Cucumber is a vegetable which rich of water and has a crispy texture. It is usually served as the dishes complement for some local and international food such as salad, rojak, sandwich, peanut mixed sauce and so on. Cucumber has a very low calorie and full of nutrient else than only water and electrolyte. One […]