Tomatoes are considered as vegetables and fruits by both nutritionists and botanists. They both can be consumed both raw and cooked. Tomatoes are rich in beneficial nutrients so that they give a lot of health benefits. They are packed with natural vitamins and minerals, such as vitamin A, C, K, B1, B3, B5, B6 and […]
Author: Ivonne Puspakencana
Sea salt is commonly associated with spa days and relaxation. However, it is not only that. There are more health benefits associated with sea salt. They include skincare, dental health, and even pain and cramps reliever. Furthermore, sea salt is also beneficial for exfoliation, nasal and eye wash and improving electrolytic balance of the body. […]
Grapes are the main ingredients for making wine. However, they are also a quick and delicious snack you can enjoy during your free time both at home or on the go. There are various colors of grapes, including green, red, black, yellow and even pink. They are also available in multiple forms too, from raisins, […]
Collagen is a compound found in your skin and in the connective tissues that form your tendons, ligaments, muscles and many more. It is considered as the most abundant protein in the body. Collagen helps provide structure to your skin and fortify your bones as well. Besides, it also helps relieving joint pain. Collagen is […]
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7 Amazing Health Benefits of Pineapple Tea
Pineapple peels are one of the active ingredients in pineapple tea. It is because they are packed with lots of health nutrients that ae beneficial for your body. Unfortunately, many people throw pineapple peels because they have no idea how awesome they are. You can also check these benefits of pineapple for health and beauty, […]
During pregnancy, you may experience some cravings. One of the most common cravings experienced by pregnant women is chocolate. However, not all types of chocolate are beneficial and it will lead to some health problems if you consume them too much. The best type of chocolate recommended for your pregnancy is dark chocolate. Dark chocolate […]
Who doesn’t love chocolate? Chocolate has a great taste and it can change your mood. However, due to its bitter taste, some people may not like dark chocolate. Indeed, dark chocolate has unknown health benefits when it is eaten daily. Dark chocolate is delicious and beneficial for your health. Moreover, it contains with minerals like […]
Vegetables are one of the essential food you need in your diet. They are mostly low in calories, but rich in fiber and contain vitamins and minerals that your body needs. Vegetables are also available in the form of oil and you can obtain these health benefits of vegetable oil if you consume it regularly. […]
Argan oil is a natural oil which is extracted from the kernels of the argan tree. This tree is native to Morocco. Argan oil has been trusted to be beneficial for our health, especially skin health. Therefore, it is often used as an active ingredient in skincare products, especially in anti-aging products. Besides, argan oil […]
Papaya, both the ripe and unripe, are both nutritious and have lots of amazing benefits for your health. They are loaded with variety of vitamins, minerals and other essential nutrients. They are famous for being helpful with digestion. These benefits of papaya will show you how useful and beneficial this fruit is. Not everyone knows […]