Many people are fond to be vegetarian nowadays. No wonder, there are a lot of snacks and drinks that are vegetarian friendly these days. If you are vegetarian or you want to try something new, then you can try drinking corn milk. Cow’s milk may be common, but corn milk is something new. As we […]
Author: Ivonne Puspakencana
Children need a lot of nutrients as they grow and develop. One of the nutrients that are vital for children’s development is vitamin. You may know vitamin A, B, C, D and many more. Vitamin B is one of the vitamins that is important for both children and adults. You can read more about it […]
Milk is one of the beverages that serves a lot of health benefits for people. It is widely consumed across the world. Cow’s milk is the most popular animal milk and easily available. It features a lot of health benefits as it is a rich source of protein, vitamin D, vitamin B, various important minerals, […]
Children need a lot of nutrients for their growth and development. One of the nutrients that is essential is vitamin C. Children who are fussy eaters and do not consume a lot of fruits and vegetables may experience vitamin C deficiency. As a parent, you need to be aware of the various benefits of many […]
Carbohydrates are good source of energy and fiber. They are available in simple forms like sugars or in complex forms such as in fibers and starches. You may be familiar with products which are rich of carbohydrates, such as cereals, millets, vegetables, fruits, and milk. Carbohydrates from these types of food will be broken down […]
Carbohydrates are broken down into simple sugars in the body. Then, these types of sugars circulate in the bloodstream and play an important role in the growth and development of the babies as well as toddlers. Carbohydrates can be obtained from a wide variety of foods, either the healthy or the unhealthy ones. It’s really […]
Green coffee beans are basically raw and unroasted coffee beans. Compared to the regular coffee, green coffee beans are claimed to have lots of health benefits as they do not undergo roasting process which seems to destroy some of the healthy and natural chemicals in the beans. No wonder, this type of coffee is popular […]
Green coffee has been popular among people as it offers a lot of health benefits. However, do you know what green coffee is? Green coffee is not green coffee powder just like you imagine. It’s simply raw and unroasted coffee beans. Green coffee has a lot of health benefits for us. Starting from beauty treatment […]
Coffee has been so popular among people nowadays. However, do you know that coffee has a lot of phenomenal health benefits for women? Some of the benefits are preventing chronic diseases, such as cancer and deadly diseases, anti-aging effect and preventing depression. Some also said that it may improve their personal and reproductive health as […]
A cup of hot coffee might be needed to feel energized and stay supercharged throughout the day. Coffee has been one of the most refreshing and popular beverages across the globe. There are a lot of coffee varieties available in the market. If you’re looking for coffee which has lots of health benefits, then the […]