You might ever want to add the right flavor to your coffee. Sugar or milk might be the most popular ingredients added to coffee, however, there are some people adding salt into their coffee. They add salt to their coffee instead of sugar so that they can obtain the health benefits. Salt is believed to […]
Author: Ivonne Puspakencana
Everyone goes to gym so that they can be healthy and fit. Some others want to have an ideal body shape too. A lot of people consume some fitness supplements in order to support their workout program. However, there’s a drink which is really effective as a pre-workout drink which you can drink before gym. […]
Licorice root has been popular as one of the tea ingredients that adds a sweet taste to loose tea blends. Not only tasty, licorice root is also rich in health benefits, including reducing inflammation, aiding digestion and boosting the immune system. Licorice can treat some problems too such as mentioned in interesting health benefits of […]
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8 Health Benefits of Chicory Root Tea
Chicory, a woody and herbaceous plant, has a lot health benefits. The health benefits include the ability to ease digestive and gastric issues, reduce arthritis pain, prevent bacterial infections, boost immune system as well as reduce the chances of heart disease. Chicory is a small plant which is cultivated for its culinary use in preparations, […]
Plums are very nutritious and bring a lot of health benefits for our health. There are more than a hundred varieties of plums found across the globe. Many people asked if it is safe to consume plums during pregnancy. The truth is, it is safe to consume plums during pregnancy. It even brings a lot […]
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7 Health Benefits of Turmeric Root Tea
Nowadays, everyone is looking for healthy and natural ways to boost our health and immune system, especially certain seasons where flu is common. Turmeric, is a good ingredient you can use to help you maintain your health. It has been used all around the world and many people consume it in different forms: powder, capsules, […]
Sunflower oil has been used for a long time as one of the ingredients for natural skin care. It boasts a plethora of benefits, no wonder, it is really famous, especially among women. People believe that sunflower oil helps encourage younger looking skin, boost nourishment and protect your skin against the harmful elements. Sunflower oil […]
Herbal teas are becoming more popular nowadays as they have amazing medicinal properties. A cup or two of some healthy teas are made with the combination of spices, herbs, flowers and dried fruits. This combination could be beneficial in many health conditions and helps in giving a much-needed boost to your immune system. The most […]
Lentils might be tiny, but never let their size fool you. They are packed with numerous nutrients, starting from gut-friendly fiber to immune-boosting zinc. They are also considered as the essential ingredients in plant-based meals due to their texture and versality. Besides, lentils are also affordable and cook quickly. Lentils are the edible seeds of […]
Kombu, which is a kelp, is an edible sea vegetable belonging to a group of brown seaweeds. You might know dashi, a Japanese soup stock that has a delicate umami flavor. Dashi is made from kombu seaweed. No wonder, kombu is listed as one of the three most varieties of seaweed which grow in Japan […]