Categories
Vitamin C

7 Health Benefits of Taking High Dose of Vitamin C

Vitamin C is one of the essential vitamins needed by our body as it is responsible for many functions in the body. When vitamin C supplements are given in high doses, vitamin C will convert from an antioxidant into an oxidative therapy. High dose of vitamin C is beneficial for treating multiple conditions, including viral […]

Categories
Vitamin C

Top 6 Health Benefits of Vitamin C for Children

Children need a lot of nutrients for their growth and development. One of the nutrients that is essential is vitamin C. Children who are fussy eaters and do not consume a lot of fruits and vegetables may experience vitamin C deficiency. As a parent, you need to be aware of the various benefits of many […]