Eclipta alba is a popular herbal plant that is known as a traditional medicine in Asian for many years. It is commonly used for several treatments especially related to the liver or as Ayurvedic medicine that you can also read in indian herbs health benefits. In addition, that herbal plant belongs to the sunflower family […]
Author: anggitasekar
Most of oils are derived from the seeds or you can read in health benefits of ocotea essential oil and health benefits of drinking flaxseed oil, but it is not for avocado oil. The oil comes from the pulp of Persea Americana fruit or usually known as avocado. The high smoke point of that oil […]
Fruits and vegetables are probably not being kids’ favorite foods. However, those two foods are necessary for their growth and development. It would make the kinder interest if they eat a wide variety of fruits and vegetables with different colors – where the parent can put them in their daily meal. There are many ways […]
Almost more than 60% of our body is water. The water we can get not only from plain water, but also from beverages like milk and juice of fruits and vegetables. Source of the rule to drink 6 – 8 glasses of water a day has not been confirmed. One theory assumes that it probably […]
Eat variations of plants, grains, and proteins are important, as well as those variations of colors. The colors in fruits and vegetables might lead you to positive benefits due to vitamins, minerals, nutrients, and antioxidants. Moreover, green is a color that we found commonly in fruits and vegetables. Green color or pigment in the fruits […]
Beet or beetroot is a fruit that belongs to Chenopodiaceous family. It has been used as an ingredient that you can put in salads, soups, and pickles and also acts as a natural coloring agent. Although it available over the year, but it still considered as seasonal fruit until now. Except for an actual food […]
Rice acts as an important thing for every Indian’s diet or you can read in health benefits of rice for weight loss. However, rice keeps our body healthy that will make us more productive. Just like any other type of healthy foods, Indian rice also has several types. Moreover, it is including those much of […]
Eating rice is absolutely healthy or you can read in health benefits of rice. It is including white rice, brown rice, red rice and black rice that you can read the benefits in benefits of brown rice and health benefits of Bhutanese red rice. Due to the benefits, almost all of the people in the […]
Malagkit rice or glutinous rice is a particular type of rice where you usually can find it in certain Southeastern Asian countries. It belongs to the type of oryza sativa and has a sweet taste. Â Although the name glutinous makes people think that it is high in gluten, but actually the name comes from the […]
Eggplant, or in France usually called as aubergine is a vegetable with unique taste and texture. It belongs to the Solanaceae family, also known as nightshades, which is as same as tomato, bell pepper and potato or you can read in health benefits potatoes, tomato health benefits and health benefits of eating raw bell pepper. […]