The Health Benefits of Red Rice Kattu Yanam – You Probably Don’t Know

There are many varieties of rice grow in South India, one of the most popular and has an abundant amount of nutrient is Kattu Yanam. Kattu Kattu Yanam is one of the red rice varieties originally planted in India. Its name consists of two words, Kattu or Kadu which means forest and Yanai meaning elephant. […]