10 Health Benefits of Sweet Potatoes for Kids All Parents Should Know

Sweet potatoes are a tuberous root vegetable that develops from a blooming plant. The skin tone fluctuates from yellow, red, white, purple, or brown, while the internal parts range from white to orange-red.  If we were to make a dream team of ingredients for your kid’s food menu, sweet potatoes would most likely top the […]

5 Notable Health Benefits of Coconut Water for Kids

In addition to quenching thirst, coconut water is also believed to have a myriad of usefulness, like the benefits of coconut water for stomach for example. However, despite talking about its benefits and everything, is coconut water really safe when given to children?  Coconut water that we usually consume generally comes from coconuts that are […]

5 Wonderful Health Benefits of Sesame Seeds for Toddlers

Sesame is a plant that has a varied height, in general about 60 to 120 cm. When the fruit has cooked and dried, the seeds will easily come out. Sesame seeds are shaped like avocados but are small in size, white, yellow, brown, pink, or black. Here’s an article on the benefits of sesame seeds […]

Amazing Health Benefits of Grapefruit for Kids

Eating grapefruit on a hot day is certainly very refreshing. Besides being refreshing, did you know that grapefruit has many properties? With the content of nutrients and vitamins inside, grapefruits can be highly beneficial to our lives, including the benefits of grape for baby. Grapes are fruit plants in the form of perdu vines, and […]

Let’s Have Better Understanding about Health Benefits of Dates for Kids

Dates are one of the recommended healthy menus for children to eat since there are so many benefits of dates that are very good for health. Dates are rich in natural fiber and in modern medicine, it has shown that dates are effective in preventing stomach cancer. Dates are a type of fruit that can […]

5 Great Health Benefits of Mackerel for Kids

Fish is a food that is commonly consumed in maritime areas. You can find many street stalls selling seafoods like benefits of gelfilte fish, especially during the night time. Apart from its distinctive and delicious taste, there are many benefits that can be felt by the body because of the nutrients contained in them. With […]

Here are the 5 Health Benefits of Salmon for Kids

Fish is a food that has many health benefits, especially for babies. In addition to its delicious taste, fish has a lot of ingredients needed by babies for their development, similar to the benefits of fish oil. Salmon itself has a high protein content when compared to other types of fish, the minerals and vitamins […]

8 Proven Health Benefits of Cod Liver Oil for Kids

Cod liver oil is a sort of fish oil supplement. Like ordinary fish oil, it is high in omega-3 unsaturated fats which are connected to numerous medical advantages, including diminished irritation and lower circulatory strain.  It likewise contains vitamins A and D, the two of which give numerous other medical advantages. Cod liver oil is […]

(Must Read!) 9 Benefits of Letting Your Baby Cry It Out With Pros and Cons

Crying is definitely a normal habit for baby aged 0-2 years. When first delivered, baby usually would cry, and during breastfeeding period as well. According to experts’ explanation, crying is baby’s response to internal or external stimulus (such as physical contact, emotional moments, environment, etc). For some parents, crying continuously is considered a bad habit […]