Katunkuma, or bitterberries, or African eggplants (Solanum anguivi) are indigenous to non-Arid regions of Africa. They grow in shrubs expanding up to 3 metres tall, with prickly stems and edible fruits. In India, katunkuma are also traditionally used for medicinal purposes, while in Africa, particularly in Ivory Coast and Uganda, katunkuma are semi-cultivated and are […]
Tag: health benefits
Prawns are crustaceans with 10 legs, commonly used as seafood. Prawns are also often mistaken for health benefits of shrimp, where in fact the two are different creatures. They may either be found in salt water or fresh water. Their presence is abundant yet widespread, and in fact are also farmed and fished in large […]
Vetivers are native to India, and its oil has been used as folk medicine since at least a thousand years ago in South Asia, Southeast Asia and Western Africa. Interestingly, the leaves and roots of vetivers also have the same amount of benefits as much as its oil! Vetiver essential oils are also renowned to […]
The name “tuberose” may sound strange to some, but when we talk about what it is actually, some of us may already familiar with it. So tuberoses (Polianthes tuberosa) are perennials that have relationship with the century plant or Ameican aloe. Despite its name, it has no botanical relationship at all with ordinary roses. The […]
Tomatoes (Solanum lycopersicum) is the berry of the nightshade family, which also happens to be one of the world’s most popular cooking ingredients. Many of us confuse the true nature of tomatoes; some say it’s a vegetable, while others say it’s a fruit. In truth, tomatoes are considered as fruits, however in terms of usage they […]
Corn for tea, or beverages perhaps sound very weird for us Indonesians. This is because in our culture, corn is predominantly used as a cooking ingredient. However in other cultures, such as Korean culture the opposite is true instead! Corn tea is indeed a common yet popular Korean beverage. Interestingly, health benefits of corn cereal tea isn’t actually a “tea” […]
Green chili, apart from health benefits of bird’s eye chili and also black chili are three of the many variants of chili that we know. Green chili is less fiery than the red ones, with the spiciness hitting the tongue at a slower speed as well. Two main similarities in between health benefits green chili peppers and red chili are its function as spices […]
Chiki, or Chiki balls is a product of children’s snacks that nearly all Indonesians are familiar with. Chikis are crisps that is made of approximately the same ingredients with Health Benefits of Hot Cheetos, however if Cheetos has irregular shapes, Chiki balls are of course round! In fact, Chiki is so huge in Indonesia that many Indonesians began to see it as a […]
A strong, elastic, smooth yet healthy hair is sure ideal for any woman out there. And not only that, men also began to realize the importance of having healthy hair as well! Many ways could be done to accomplish that, such as by undergoing treatment in the salon or at home, using synthetic or natural […]
Of course, it has become a common knowledge that consuming milk should start from an early age for the sake of our development. Without milk, it is impossible for us to get strong bones, teeth, as a source of energy, repair or maintain bodily tissues, and so much more. In fact, there are now various […]