There is various light exercise that can be performed everyday. One of the samples is the benefits of laying on back on the floor. This is a simple set of activity that needs less energy too. But it can help to bring several benefits that will manage a good health and body posture. That is […]
Category: Healthy
Many people love the benefits of lying on floor with legs against wall. Therefore, this usually a common activity performed by peoples mainly after working. Since the tiredness will lead them needs some relaxation. That is why one of the best things is by lying on the floor with leg against the wall. Not only […]
Every mother will be happy with their pregnancy and birth. Therefore, most of them also understand that there are many benefits of laying baby on stomach. That is why this habit is a natural thing that can be happen around the world. It gives a psychological effects, either for the baby, or for the mother […]
Water is a good thing, but how about the benefits of drinking cold water in morning empty stomach? There must be some contradiction between the cold water lover and the hot water lover. Therefore, the answer might depend on each person preference. However, most of the medical practitioner recommend hot water than cold water. Since […]
Have you ever wondered a Tesla coil could bring the health benefits to you? This may sound surprising, but it can give you the benefits. Before talking about the health benefits of Tesla coil, then you have to know that the Tesla coil was used in some spark gap transmitters to generate radio frequency. It […]
For those who’s not familiar with benefits of cooking in Dutch oven might need to see below explanations. Since this can be considered as a traditional method in cooking and apparently can bring a great cooking result. Therefore, some woman still prefer to use this oven to make a delicious recipes which healthier and taste […]
Zazen is a discipline of meditation that is most associated with Zen Buddhism. In the meantime, the name “zazen meditation” literally means seated meditation. Despite the practicing method of zazen meditation may vary in between schools and institutions, however all of them share the same objective which is an insight into the nature of existence. […]
Do you know what is Laylatul Qadr Islam? It is a special night for Moslem in Ramadhan. The month of Ramadhan has one special night that is better than a thousand months (HQ, 97:3). Moreover, it is known that good deeds performed on that single night are equal to those performed over a thousand months. […]
Do you love to wear shoes? Or you may choose flip flops just for walking around? In this case, we will talk about the benefits of wearing flip flops. This may sound doubtful, but it turns out that flip flops can makes you relax compared to the use of shoes. It can make your feet […]
People wear socks in order to protect their foot and to promote comfort. In this case, there are compression socks which are known as the supporting tools for health. It is being used for promoting circulation and maintain blood flow. As the consequence, compression socks can help you to reduce discomfort and relieve joint pains. […]