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Healthy Habits

Great Health Benefits of Wearing Flip Flops You’ve Never Imagined Before

Do you love to wear shoes? Or you may choose flip flops just for walking around? In this case, we will talk about the benefits of wearing flip flops. This may sound doubtful, but it turns out that flip flops can makes you relax compared to the use of shoes. It can make your feet cool and looks casual as well. Therefore, if you are curious about the things that flip flops give to you, then check the health ben fits of wearing flip flops below.

1. Stays cool

The first health benefit of wearing flip flops is to make you stay cool. At this point, you can wear flip flops whenever you need it. You can wear it while going to the beach or going to a library. Indeed, it makes your foot stay fresh without any sweats. Then, wearing flip flops is something that should be taken into account. You can also check on Secret of Yoga: Benefits of Lion Pose in Yoga

2. Protects Foot

Next, wearing flip flops will protect your feet compared to the barefoot. It will prevent the injuries, dirt, and bacteria as well. Moreover, it can help you to have a good style. You can pick the one that suits you in color and shape. Thus, are you interested to try it? You can also check on Health Benefits of Dansko Shoes

3. Supports Your Feet

Flip flops can promotes the safe as it has no arch or heel support. It prevents you from accidents or injuries. All you need to do is by picking the one which has grip. This will prevent any slippery condition as well. Great, isn’t it? You can also check on Health Benefits of Foot Massage Pressure Point

4. Prevents Bacteria

Rather than having barefoot, it is recommended to have flip flops. It will prevent the bacteria and viral infections. Not only for that, it is also beneficial to prevent bad posture, shooting pains, bunion exacerbation, hammer toe issues, athlete’s foot, and lack of arch support.

5. Treats Arthritis

Surprisingly, wearing flip flops can be beneficial to treat arthritis. This may sound doubtful, but it is based on the study conducted by An associate professor of internal medicine at Rush Medical College and attending physician at Rush University Medical Center in Chicago, in Arthritis Care & Research shown that wearing flip flops and other flat flexible shoes may be beneficial for arthritis. Hence, as you know that wearing flip flops offer the comfort and health, then you can have it as the good option. You can also check on Health Benefits of Yoga for Arthritis and Recommendation

As the consequence, here is the other benefits of wearing flip flops below.

6. Perfect for Summer

It cannot be denied that wearing flip flops perfectly be in the summer. It prevent the hot air around the feet and makes you more active. Also, it is due to the Reuters that said more than 31% of women said flip-flops were the single ‘must have’ item for work this summer. Then, it is such a good way to enjoy the summer for sure.

7. Every day’s Casual-wear

Consequently, wearing flip flops is suitable for every day’s casual-wear. It can be worn every time you want the joy. You can wear it when going to post office, gas station, grocery store, deli, coffee shop, or just hanging out with friends. Indeed, it is very simple. Thus, if you are the one that needs a thing foe daily routine, then flip flops can be one of the choice.

8. Minimalist’s Footwear

The reason why you may need flip flops is the way it is minimalist. Indeed, it is cheap and promote comfort due to its minimalist. Besides, flip flops will allow you to feel that having no tiptoes around the others.

9. Promotes Good Appearance

Wearing flip flops not only add the healthy and comfort ways, but it makes you in great appearance. It its being worn in casual occasion. It is made of rubber, vinyl, foam, webbing, or some other sort of material that you might not mind getting wet. Indeed, it relaxes you. Not only for that, flip flops are also cheap. This will reduce your worries for sure. Great, isn’t it?

10. Boosts Happy Mood

If you are in bad mood, you may need some fun activities such as yoga or riding a bike. These activities will help to lift the mood. In addition, eating healthy and delicious food will promote the happiness as well. Then, have you ever wondered that flip flops can boost your mood? Then, it says yes. In fact, flip flops come in a good range of fun colors. This thing can affect the good mood and comfort. Thus, having flip flops for your feet is beneficial for sure. You can also check on Benefits of Taking Zoloft and Wellbutrin Together for Mood Stabilizer

Then, here we give you the tips for wearing flip flops.

Tips for Wearing Flip Flops

  • To wear flip flops, you need the perfect occasion such as summer or casual occasion. In this case, it is advised to not wear it while driving. This thing may slip off your feet and get stuck under the brake or gas pedal.
  • Next, it is not recommended to wear it for running, hiking, walking long distances, standing for a long time or playing sports. Indeed, you need to wear running shoes to be more active.
  • Also, if you have back pain, then you may do not need flip flops as it is worse for that condition. Hence, you need to talk to your doctor first.
  • Then, you may need to know what to wear with flip flops. At this point, you can have casual shorts, denim, or short skirts as well.

As the conclusion, wearing flip flops is good for you. Although some people doubt in it due to the health risk such as back pain, still it has good things in it. It is perfectly worn in the beach or casual occasion. As a result, it will let your feet stay nice and cool. Then, you can buy it in the store and pick the one that have a thicker sole, good arch support, and a deep heel cup that holds the foot and helps with shock absorption. By doing this, you will be happy in a healthy way for sure.