After previously learning about the benefits of exercise for kids, we can agree that daily exercise is always needed, not only for us adults, but all ages in general. The kids may gain some benefits for such a simple activity, like making them smarter, burning calories, and making the body healthier than before. But aside […]
Author: Yoga Adi
We’re entering a modern age and you don’t want to exercise? Come on! Perhaps you are wondering, what is the relationship between modernity and physical exercise? The answer is that modern figures in various fields (including ancient figures), require physical fitness as one of their career supporting assets. Ranging from actors and actresses to superpower […]
It’s not a secret anymore that fruits are highly beneficial. In addition to improving organ health, the nutritional content in fruit is also useful for protecting the body from disease and can even help the healing process of disease. In other words, all fruits contain essential nutrients for the body, like health benefits of furanocoumarins […]
Growth milk for children can be an important source of nutrients to support the growth and development of your little one. After your little one goes through years with exclusive breastfeeding, you can add another source of nutrition. Such as complementary foods and infant formula or growth milk. It turns out, behind its extraordinary benefits,like […]
Are you familiar with the main ingredient of cereals called Guinea Corn? It has many names, one of them is Sorghum. Sorghum is a plant from the grass family, still in the same family as rice, corn and wheat. Sorghum or guinea corn seeds have a high carbohydrate content so that they are used as […]
Parents often read information about a variety of healthy food suggestions for babies, including those from organic ingredients. There are several reasons for choosing organic food, although that does not mean that the nutritional content is better than ordinary food, like having the benefits of soy milk for babies for example. Until now, pesticides are […]
As mentioned in the benefits of Lemon Seed oil, Lemon is a small tree species native to Asia. Lemon fruit is used for cooking and non-cooking purposes around the world, especially its juice which has culinary benefits and as a cleaning agent. Lemon juice usually contains 5% to 6% of citric acid which gives it […]
Apricots may still seem foreign to South East Asian society. But, the benefits of apricots for health are not small. Despite their small size, apricots store many nutrients that can maintain the health of a number of important organs and prevent serious diseases. Just like the benefits of Banana Suji, apricots have a sweet and […]
Skin conditions that experience itching, redness, and inflammation in skin are indications of eczema or psoriasis. Maybe you are quite familiar with these two skin diseases. However, most people do not understand shortcomings, even for those of you who have experienced them. Eczema or atopic dermatitis is a chronic (long-lasting) skin disorder that usually triggers […]
It cannot be denied that nature is filled with ingredients that are good for humans. Natural ingredients have always been the main choice of most people to solve various problems. Starting from skin , body health, hair, facial problems, and many more. One of the natural ingredients that has impressive benefits is Jojoba oil. Just […]