Figs Fruits known as Ficus carica are commonly found in the western parts of Asia. These fruits belong to the mulberry family which grown in dry climates and had been popular since ancient times. In the same way, figs fruits have red, yellow, green, or purple for their skin color. Afterward, these fruits have the […]
Author: Paramita Retno
People have various ways to show their feelings to other people. They may express what they feel with an action or an expression. While, people do hugging in order to show their joy, appreciation, and love to others. This physiological event is being a biological, mental, and spiritual respond to the communication. It can allow […]
Water kefir is highly rich in probiotic beverage made from kefir grains which contain a good source of healthy bacteria and yeast. For more information, kefir is centuries fermented old drink discovered in Caucasus mountains. This beverage continues to be popular in Europe, Southwestern Asia, Russia and gained more popularity in the United States. This […]
Sugar apple known as Annona squamosa is most widely cultivated of tropical fruits in Annonaceae family. This fruit is being grown widely throughout the tropicals and warmer subtropicals including in Southern Mexico, Central and South America, tropical Africa, Australia and Indonesia. Generally, sugar apple looks like a round in shape with little pine cone-alike on […]
Pumpkin is one of the fruits that incredibly rich in nutrients. This sweet fruit belongs to Cucurbitaceae family which contains vital oxidants, vitamin A, and low in calories. In general, it has a round shape with deep yellow to orange in color. Moreover, the fruit possesses golden-yellowish flesh inside and also has white colored seeds […]
Bell peppers belong to Solanaceae family which its scientific name is Capsicum annum. There are some variety kinds of bell peppers. These vegetables come in a wide variety of colors including green, yellow, orange, red, and brown. However, since the red ones contain the highest nutritional value that has a significant amount of fiber, this […]
Lettuce is one of highly rich in nutrients vegetables. This crunchy-textured and greenish vegetable has the incredible health benefits for human’s body. This organic vegetable is also known as one of few foods which can be eaten raw. Moreover, it belongs to the daisy family of Asteraceae and was first cultivated by the Egyptians many […]
People nowadays tend to choose the best food to consume in their daily life. They may research for the nutrients of the food they want to eat before. Indeed, they try to make their life become better and healthier. So now, we talk about one food that has many health benefits for us. Beets or […]
Protecting your children since they are new born is a must. Though, it is not an easy way to take care of the baby with a right and proper way. Yet, one thing you can do is to give the baby your breast milk. It is on of the first top thing you have to do […]