DrHealthBenefits.comTurmeric is a member of ginger family. This spice is native to Southeast Asia and many people have used this as part of a herbal remedy for thousands of years, especially in Ayuverdic and Chinese medicine. Turmeric has an active ingredient called curcumin. This ingredient is the one which gives the yellow color characteristic. Curcumin […]
Every parent must want to have their kids the best nutrition. They must know that vitamins are essential for the growth of kids. However, there are many different types of vitamins and it may be overwhelming for parents to choose the best for their kids. One of the vitamins that is essential for kids is […]
Vitamin C is one of the vital vitamins in our life. Adding it into our diet is important as vitamin C has a lot of benefits. It has potent antioxidant which helps the body regenerate other antioxidants, as well as promoting the absorption of non-heme iron, wound healing and connective tissue building. If you’re looking […]
Cod liver oil is basically a type of fish oil supplement. Similar to regular fish oil, cod liver oil is also rich in omega-3 fatty acids. Omega-3 fatty acids are linked to many health benefits, such as reducing inflammation and lowering blood pressure. Fish oil is also good for babies, as being elaborated in health […]
Bergamot essential oil is a healthy oil which is extracted from the rinds of citrus fruit which grow on bergamot orange trees. This essential oil is widely used as a deodorant, vulnerary, antibiotic, antiseptic, antispasmodic and sedative. It is also able to act as an analgesic, antidepressant, disinfectant, febrifuge, and a digestive substance. One of […]
Manuka honey has been popular over the last few decades. Not only because of its rich and earthy taste, but also because of the amazing health benefits it offers. Manuka honey is a type of honey which is native to New Zealand. Being well known to be rich in antibacterial properties, manuka honey is produced […]
Calamansi is one of the most important fruit crops grown in the Philippines. It is indigenous to the Philippines. The tree of calamansi grows to about 25 feet tall at maturity. It has distinctive flavor which is described as a cross between lime and orange. Calamansi is also called as the golden lime. Its leaves […]
Cashew nut may be an option of healthier ingredient for a healthy recipe. It does tastes great and makes a wonderful nut butter that you can add to your diet. Each serving of cashew nut butter contains a lot of nutrients, such as proteins, iron, magnesium and copper, monounsaturated fats and others. Not only cashew […]
Do you love yourself? Then, you should take care of your body well. Hair is one part that you really need to take care of. Have you ever heard the power of a good hair day? When you have good hair, then your energy will be good as well. You can consider reading these health […]
Clove has powerful health benefits for our body. It has been used for centuries in Chinese medicine to cure various diseases. The benefits can be obtained from almost all of its parts, from the oil, stem, leaves and dried buds. Clove has anti-microbial, anti-fungal, antiviral and antiseptic properties which makes it an excellent home remedy […]