Do you love yourself? Then, you should take care of your body well. Hair is one part that you really need to take care of. Have you ever heard the power of a good hair day? When you have good hair, then your energy will be good as well. You can consider reading these health benefits of clove oil for hair and health benefits of kiwi for hair.
Moringa is one of the ingredients that is believed to have a great impact on the benefit of the hair. Besides, moringa is not only good for hair, but also for skin. There are some wonderful benefits of moringa for hair. Let’s discuss it one by one.
- Promote Hair Growth
Moringa is rich in Vitamin A and B which are beneficial for nourishing the hair and promoting growth. It also contains high contents of vitamin A, which support hair growth. Vitamin A plays an important role in developing healthy cells and tissues in the body and reducing hair loss.
Vitamin A deficiency causes thickening of the scalp, dry hair, and dandruff. Using moringa will help moisturize the hair and keep off dandruff. Vitamin A also stimulates the production of sebum from the sebaceous glands. The sebum will moisturize the scalp and keep the hair healthy.
Vitamin B also aids to create red blood cells which carry oxygen and nutrients for the scalp and hair follicles. The proper blood circulation in the scalp also allows the hair follicles to grow strong and healthy.
- Prevent Hair Loss
Moringa is one of the great sources of iron. That’s why it is suitable for natural hair growth. According to various medical journals, iron deficiency is associated with hair loss. Iron helps boost oxygen circulation in the blood to your scalp. When your scalp has good oxygen supply, your hair follicles will grow better.
To fight for hair loss, you can try using fish oil. You can read more about it in benefits of fish oil for hair loss.
- Promote Healthy Hair Follicles
Moringa also contains zinc, which is in charge of stimulating hair growth. Both zinc and vitamins protect the hair from drying and clogging of sebaceous glands. Low level of zinc is connected to poor hair growth and even hair loss.
Zinc is a very important contributor to healthy hair follicles, which are the roots of every single hair on your head. It improves hair growth by supporting damaged hair follicles to recover more quickly. It also helps keep the oil glands around the follicles so that can work properly.
- Nourish Hair Strands
Moringa contains amino acids (arginine, cysteine, lysine, and methionine) which act as the building blocks of all our body cells.
Cysteine is the most essential of amino acids for hair growth. It is a strong antioxidant which is in charge of protecting the hair from sun damage and other harmful radiations. It also serves Sulphur to the cells of the hair which improves the texture and strengthens the hair.
- Fight Oxidative Stress
Vitamin C and E are powerful antioxidants that are in charge of fighting against damaging free radicals. Free radicals cause hair to weaken and even turn grey as they get into the body from inside and outside.
Vitamin C is important to combat this damage while vitamin E can help repair the damage. Both of them are working to improve blood circulation in the scalp, which is vital in maintaining the capillaries carrying blood to the follicles.
- Bring Oxygen to the Roots
As being stated before, moringa contains iron which helps carry oxygen in the blood all the way to the scalp. When any living organism gets fresh supply of oxygen, then it will better, just like your hair follicles. Iron deficiency will lead to hair loss so that iron is one of the essential ingredients for healthy hair growth.
- Delay De-pigmentation
Moringa has a specific peptide which is in charge to coat around the hair shaft. Moringa seed has a high influence and a new innovation for hair care in preventing premature greying of hair.
Moringa is rich in vitamin C which plays a role as an antioxidant. Because of the presence of free radicals in vitamin C, there will be delay in loss of melanin pigment which is important for the hair color.
- Boost Hair Thickness
Moringa is rich in Omega-3. Omega-3 plays an important role in hair development. When it is applied topically, it will become an over-coating. As a result, it will close the pores in the cortex of the hair shaft as well as helping the nutrition in hair to be retained. Omega-3 also helps your hair grow thicker and stronger.
When the hair follicles are enriched with healthy fats, they will grow hair which has increased diameter and density.
- Prevent Split Ends
When the hair is brittle and weak, split ends can be seen. Your hair can also become weak and damaged if it is exposed too much heat-styling, frequent dyeing, chemical treatment, and over washing.
But, don’t worry as moringa has abundant quantities of essential nutrients that play an important role to prevent split ends. It can also repair damaged hair by making it stronger because of the vitamins and minerals, such as calcium, potassium, selenium, manganese, magnesium, copper and many more.