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Fish

12 Health Benefits of Eating Fish Head Soup

Fish is one of healthy foods that contain high of protein but low in fat. It comes with omega-3 fatty acids, vitamins such as D and B2 (riboflavin), calcium, phosphorus and minerals such as iron, zinc, iodine, magnesium and potassium. In addition, fish has many types and some of fishes are important for the health […]

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Fish

10 Health Benefits of Consuming Fish for Dogs

Fish is one of the healthiest foods that everyone can consume. Vitamins and protein contain much in fish are followed by many health benefits. Furthermore, will the nutrients give the same health benefits for dogs? Feed the dogs with fish should be made as a supplement. Too much fish will harm the dogs while consume […]

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Processed Beverages

8 Health Benefits of Drinking Beer Pletok (Betawinese Beer)

Most of beers contain alcohol and give negative effects for health. On the other hand, there is one beer from Jakarta, Indonesia, that contains many essential nutrients as well as its health benefits. It is Beer Pletok, an authentic Betawinese beer made from ginger and other spices. Beer pletok exist as the result of Dutch […]

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Teeth Health

8 Health Benefits of Brushing Teeth with Baking Soda

Baking soda has scientific name Sodium bicarbonate (IUPAC name: sodium hydrogen carbonate) and the formula is NaHCO3. The compound is popular in cooking, especially for baking as leavening agent. In addition, the using of baking soda is not only for cooking but also many more including for cleaning. Or you can also read in benefits […]

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Healthy Activities

10 Health Benefits of Balinese Massage

The traditional Indonesian massage belongs to Bali, or it is a popular place for travelers from all over the world that come to Indonesia. The massage was popular at the beginning of the 20th century, when the people of visionary artists were amazed to the city they called as “island of Paradise”. Moreover, the health […]

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Healthy Habits

10 Health Benefits of Taking Foods From Home

American society has a staple trend named social eating. The people do not eat home-made cooking but together eat at restaurants, café and other, including by ordering take out or to-go. Nowadays, the activity is becoming a habit to socialize with others not only in America, but also in the most of countries in the […]

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Vegetables

12 Health Benefits of African Wild Potato

The native of African wild potato are grasslands and woodlands in South Africa, Botswana, Lesotho, and Swaziland. It has been used as an herbal supplement to treat many conditions moreover in South Africans, because it contains many health benefits, or you can also read health benefits potatoes. Some researchers also has been studied the potential […]

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Healthy Activities

10 Health Benefits of Knitting (Mental and Physical Health)

Knitting tends to be known as an activity for granny while actually any age of people can enjoy the activity even get many health benefits. Both to make scarf and pattern, doing knitting related to the improving of mental as well as physical health. Furthermore, it cost not too much money with simple steps and […]

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Hair Health

8 Health Benefits of Aloe Vera Shampoo and How to Make It

Aloe vera is one of an incredible medicinal plant that contains many of nutritional benefits and followed by important or essential nutrients. The nutrients in aloe vera are such as vitamin A, C, E and many more, including minerals, amino acids, fatty acids, carbohydrates and antioxidants. The plant is a part of the lily family […]

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Tea

12 Health Benefits of Drinking Indian Black Tea

Indian tea has several types including black tea and it made of some of tea plant. The most common Indian teas come from The Assam varietal (Camellia sinensis assamica), except Darjeeling, which belongs to China varietal (Camellia sinensis sinensis). However, those all of tea contains many health benefits, while the health benefits of Indian black […]