Who doesn’t know the juicy and tasty grape? Amazing Health Benefits of Grapes , may be the best one for your heart. This fruit is one of the most favorite fruit around the world. People love grape because it has sweet, juicy and refreshing sour taste. Not only consume raw, grape can be processed as wine […]
Author: Anggi MD
Graduated as Biology and Health Bachelor in A state University now i work as teacher, designer, and blogger also a social media worker. Loves to write and cook, loves to share the activity and thought
Frankincense, this maybe sound unfamiliar for some of us. it is also known as olibanum. It is an aromatic resin which is tapped from trees of the genus Boswellia. Boswelia tree ia a small and shrubby tree. It has white flower and the bark of the tree produce a milky white resin that later will […]
Tea is one of the most famous beverage in the world that consumed by two third of people around the globe. Drinking tea has become a tradition since long ago. Tea is a liquid made from brewed tea ( Camelia sinensis) leaves and it is well known that tea can improve human health. Chinese was […]
Nowadays, many people suffer from many diseases due to lack of physical activity. Many researches have been conducted to found the relation between physical inactivity with several health problem. Those studies later discovered and mentioned many data that may surprise us. Physical inactivity is one of main cause of obesity which leads to other serious […]
Yucca is a perennial shrub plant which native to Central America. This plant is usually used as ornamental plant but the root of the plant can also be consumed. Yucca leave has been used since long ago by people native in America especially Athabaskan people to make rope, thread and basket while yucca root has […]
Saffron or the flower of Crocus sativus Linnis a flowering plant which belong to crocus family or Iridaceae. Safferon is widely used in culinary purpose as spice, colouring and flavoring agent in many countries in the world. The word saffron is originated from the word Safran, an old French term from 12th century, the word […]
Green tea and lemon are super potent food that recommended to be consumed daily. They rich in most nutrients and bioactive components that aids in human health. The combination of lemon and green tea will certainly boost the healthy effect to the body. People used to drink lemon water in the morning while other prefer […]
Plant products has been the most important components of healthy diet for keeping human health since long ago. Fruit and plant has been known has protective effect to the body since they contains many active phytochemicals that act as antioxidant. Research reported that phytochemicals compound such as flavonoids and phenolic acids are natural antioxidants which […]
Nectarine is known as variety of peach fruit or Prunus persica var. Nectarina from the family of Rosaceae. Both peach and nectarine can grow in the same tree. Nectarine is different with peach based on the fuzz on its skin. Unlike peach, nectarine skin is fuzzless and the ene of fuzziness on nectarine is caused […]
Physical inactivity and obesity has become a baby boomers nowadays. Both of those things cause several serious problem to human and rise the chance of mortality in early age. In order to stay healthy people should take regular exercise and healthy meal. Exercise can be done with many ways including sport. Swimming is one kind […]