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Vitamin D

15 Vitamin D Deficiency Health Risks : Symptoms, Causes, & Treatment

Every morning, basking under the sun directly provide many benefits. Besides warm the body, the beautiful sunshine in the morning also contains a lot of energy. For plants, sunlight is needed in the process of photosynthesis. As for our bodies, the sun is a source of vitamin D. Sunlight also effectively kills micro-bacteria. Vitamin D […]