Pomegranates have turned into a famous fruit among women, especially Korean women, throughout recent years. It is well-loved for its tart flavor and plentiful medical advantages.
Sometimes viewed as a skin superfood, the one-of-a-kind fruit is really great for women’s wellbeing, skin, and digestion among numerous different things.
However, in this article, we will be focusing more on the health benefits of pomegranate on hair. Make sure to remember this beneficial fruit for your next supermarket visit.
List of Health Benefits of Pomegranate on Hair
- Strengthens Hair
The punicic acid, which is available in pomegranate seed can make your hair solid and healthy. It supports blood course in the scalp and stimulates hair growth. Regular utilization of pomegranate juice helps in fortifying your hair follicles.
One more method for using pomegranate is by blending the sun-dried pomegranate peel powder with your hair oil or coconut oil.
Apply everything over the scalp and then massage tenderly. You can wash off the following 60 minutes and see the result immediately.
You might also want to know about the benefits of coconut oil for athletes.
- Forestalls Hair Loss and Dandruff
Pomegranate peel extracts have been really used to battle ongoing baldness and proactively control dandruff. The antifungal agent of pomegranate peel decreases the balding brought about by parasitic activity and forestalls dandruff. Be that as it may, further research still needs to be explored for that matter.
- Advances for Healthy Hair Growth
Pomegranate juice contains punicic acid which does a lot of good to your hair and scalp. Punicic acid is a soothing agent that can decrease inflammatory infections like dandruff, flakiness, and so on your scalp.
Furthermore, folic acid in pomegranates can help elevate better blood course to your hair follicles and diminishes balding, hair thinning, and hair loss.
- Treats Frizzy Hair
Pomegranate oil is many times used to condition crimped, uncontrollable, frizzy, and wavy hair. The punicic acid and omega 5 unsaturated fat in pomegranate work wonders for dry and frizzy hair.
Also, see the health benefits of cloves for hair.
To reap the advantages of pomegranate, try warm pomegranate seed oil treatment. Apply somewhat warm oil to your hair and afterward sit tight for about 60 minutes.
You can wash it off with a mild cleanser. This will assist with subduing the crimped hair, moisturizing your hair, and adding shine to it.
- Great For Cleansing
While there are multiple ways of washing your scalp, oil purging is the better approach to deep clean your scalp and pomegranate seed oil can be your go-to approach. Pomegranate seed oil, which is high in flavonoids and punicic acid, significantly feeds your scalp and gives it the benefit you have wanted all of the time.
- Improves Overall Hair Health
One of the fundamental advantages of pomegranate is its capacity to help your overall hair health. The pomegranate seed oil is a great element for your hair. Being rich in unsaturated fats and punicic acid, it assists with reinforcing dull hair strands and makes them look naturally lustrous.
When blended in with a carrier oil like jojoba oil, almond oil, and so forth, and massaged onto the hair, it restores dry and dull hair and adds lovely shine and radiance. Pomegranate is brimming with nutrients and minerals that give sustenance to the hair and stimulates hair growth.
- Lessens Gray Hair
In the event that you are having a grey hair problem, utilizing pomegranate might assist with diminishing it. You would have to make a pomegranate paste with your carrier and rejuvenating ointments to cover your hair with.
- Good As A Hair Mask
The punicic acid in pomegranate assists with fortifying the hair follicles and invigorates blood course. It profoundly conditions the hair and purges the scalp. It is truly powerful for fuzzy and dry hair. It likewise advances hair growth.
To make a hair mask out of a pomegranate, you need to take some yogurt and pomegranate seeds with a teaspoon of lemon juice.
Crush them into a smooth paste and apply it to your scalp and roots. Allow it to remain for thirty minutes and wash it completely. It will hydrate your hair causing them to look perfect.
- Moisturizes Your Scalp
Pomegranate peels are incredible for your scalp. It hydrates and shields your scalp from toxins and other pollutants. It reestablishes the pH balance of the skin. The punicic acid present in the peels secures moisture in the scalp. keeping it delicate and nourished.
To gain this benefit, you need to grind sun-dried pomegranate peels in a blender and pour the powder into a bowl. Make adequate powder to last you for a week and store it in water and airproof compartment.
Take two spoonfuls of the powder and blend well in with yogurt to make a paste out of it. Apply this paste to your scalp and leave for ten minutes. Then, wash it off with cold water.
- Blocks UVA and UVB
Pomegranate peels additionally have sun-blocking agents in them that can take care of your scalp from the unsafe UVA and UVB rays which can go quite far in forestalling skin disease.
You can make a powder with sun-dried pomegranate peels and store it in a sealed compartment. Blend this powder in with your shampoo or conditioner.
On the other hand, you can likewise blend the powder in with a few hair oils and apply it all over. Speaking of oils, here are the health benefits of vegetable oil.
So, those are the health benefits of pomegranate on hair. While you are at it, make sure to also check out the health benefits of pomegranate for diarrhea and the health benefits of pomegranate peels.