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Fruits

11 Top Health Benefits of Apricots Seeds #No.3 is Great

Still in the theme about health, this time we will discuss about health benefits of apricots seeds. Apricot? What is it? Apricot or in latin name Prunus armeniaca is one of species from subgenus Prem. The original place of this fruit is still unknown. Because this fruit has been cultivated since prehistoric. There is a […]

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Fruits

16 Top Health Benefits of Water Apple (No.1 is Awesome!)

Still with theme about health and benefits, this time we will discuss about water apple. Do you know about water apple? Water apple is a fruit that contains a lot of water from any others jambu. This fruit is come from Southeast Asia. This fruit usually we meet within garden or someplace near house, especially […]

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Fruits

37 Health Benefits of Kumquats (#1 Top Dietary Fiber Source)

Kumquats are another exotic fruit from the citrus family with so many benefits to human health that you should know. Among other citrus, kumquats are probably the least popular but don’t take the tiny size of kumquats for granted because this fruit is packed with a lot of nutrients like vitamin and minerals. That’s why […]

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Fruits

30 Scientific Health Benefits of Chikoo – Medical Uses – Beauty Treatments

Chikoo or commonly known as the sapodilla is the evergreen tree native to Southern Mexico, the Caribbean, and Central America. This fruit also has the name as Manilkara zapota as its scientific name. Chikoo is the name of this fruit in India and is also known a ‘chiku’ in Hindi and ‘sapota’ in Telugu. This […]

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Fruits

28 Excellent Health Benefits of Starfruit (#1 Top Antioxidant Fruit)

Starfruit or known as Carambola is native to Philippines, Malaysia, Vietnam, India, Nepal, Sri Lanka, and Indonesia. Starfruit as the tropical fruit is native to many parts of Southeast Asia and gain popularity in the western world recently. Further, the fruit has the scientific name as Averrhoa carambola. Starfruit has dark yellow in color and […]

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Fruits

24 Top Health Benefits of Ampalaya (No. 12 is Excellent!)

When you heard “Ampalaya”, then you may feel unfamiliar to this word. As the consequence, Ampalaya or known as bitter melon or bitter gourd is a common cuisine for Indian. It is also known as Momordica charantia as its scientific name and balsam pear as its English name. Ampalaya also belongs to Cucurbitaceae. This edible […]

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Fruits

24 Scientific Health Benefits of Lychee – Medical Usage – Beauty Treatments

Lychee, a sweet fruit which belongs to the soapberry family, Sapindaceae and is known as the juicy fruit with distinctive and has slightly acidic fragrance and flavor. The fruit with Litchi chinensis as its scientific name has the shape which is similar as raspberries and the fruit contains white flesh with a single and inedible […]

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Fruits

12 Top Health Benefits of Eating Dried Apricots #Best for Diet

Most people who are concerned about healthy living must be at least aware of these small, golden colored fruits. Dried apricots too, have seen the light as an alternative snacks for health-conscious individual. Apricots belong to Rosaceae family, in which other fruits such as peaches and plums belong to. The most noticeable characteristics of fruits of […]

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Fruits

22 Top Health Benefits of Breadnut (#No.1 is Surprising!)

Breadnut is famous with many names such as the Maya nut, Ramon. Its scientific name is Brosimum Alicastrum. It belongs to the family Moraceae of flowering plants. Its native origin is from the Mexico and is also produced in surrounding countries. The humid lowland tropical forests which experience heavy rainfall are the suitable type for […]

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Fruits

25 Health Benefits of Mangosteen Seeds (#1 Top Antioxidant Source)

Mangosteen fruit scientifically described as Garcinia mangostana is a tropical evergreen tree, regarded to have been native to Indonesia and is abundantly existed in several South East Asian regions and also in some regions of Africa. The purple Mangosteen is regarded for its distinct shape and taste is sometimes regarded as the king of the […]