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Fruits

20 Health Benefits of Alphonso Mango (Unrevealed Before)

Need something fresh to cool down your sunny day? Or maybe you need a dessert to get rid of the greasiness after some fatty meals? Mango might be the perfect answer for you. Among all varieties of mangoes, there is one of the varieties which has huge benefits but has not been widely known. It […]

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Fruits

14 Health Benefits of Physalis That Scientists Just Discovered

Have you heard of Physalis fruits? Physalis Fruit or more popularly called as groundcherry, belongs to the Physalis genus. Its scientific name is Physalis Peruviana. It’s indigenous to South America, especially in Colombia, Peru, Chile, and Ecuador. Not many people know that this fruit is actually beneficial for our health. It is rich of polyphenolic […]

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Fruits

18 Health Benefits of Black Sapote That You Might Not Believe

Black sapote is also known as chocolate pudding fruit. This is due to the color and texture of the fruit is similar with chocolates. It is a kind of tropical fruit which comes originally from Mexico. Not many people know the health benefits of black sapote. But since the plant is now cultivated in some […]

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Fruits

15 Science-Based Health Benefits of Figleaf Gourd

Figleaf gourd is not commonly known by most people. But for those who familiar with this fruit, knows that there are some health benefits of figleaf gourd. Especially for those who live in Latin America. Since this fruit is originally comes from northern Chile and Argentina to Mexico. This fruit is started to be popular […]

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Fruits

17 Health Benefits of Blood Orange That You Never Know

Generally, we know that oranges have an orange color and that oranges have many Health Benefits of Oranges for our body. But, now we will discuss a different orange than other oranges. The color of this orange is red. Many people call this orange ‘blood orange’. We will discuss this blood orange and what are […]

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Fruits

18 Health Benefits of Quince That Scientist Just Discovered

Quince, what do you might first think when hear about this kind of fruit? Not really familiar, isn’t it? Yes, quince may be not one familiar fruit you often hear every day. this fruit belongs to ancient fruit which has been widely known since thousand years ago. However, the fruit is less popular than apple. […]

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Fruits

16 Science-Backed Health Benefits of Grilled Pineapple

Pineapple is one of tropical fruits which grow up to 5-8 feet with sharp leaves and rough fruits leather. Scientifically, this fruits is known as Ananas Comosus and belong to Bromeliaceae in Ananas genus. The fruits are believed originally come from local Paraguay in South America, then, distributed by Spain when Columbus firstly found America […]

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Fruits

18 Health Benefits of Wild Strawberry (#1 Top Beauty Tricks)

We may simply find wild strawberries in any fruits garden in European countries. Although, it might be small fruits but its color always catches our attention. There are many kinds of strawberries that can be planted. Hearing about its name, people might think that wild strawberries will be poisonous. In fact, wild strawberries are edible […]

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Fruits

17 Health Benefits of Apple Gourd (Scientists Just Discovered)

Apple gourd is also known as Indian baby pumpkin, Indian squash, or Tindi. Apple gourd origins from India but can also be found in South  Asia, Southeast Asia and the other warm tempered countries. Just like the Health Benefits of Tiger Nuts, it can also be considered as Indian super food for apple gourd benefits. […]

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Fruits

20 Health Benefits of Green Mango That No One Knows

Mango is a famous fruit around the world. There are many products contain mango extract. For many years, people are aware that there are so many health benefits of green mango. It is the same benefit as an orange. You may want to read Health Benefits of Mandarin Orange. Therefore, this fruit is a favorite […]