Cucumber juice is the best restoration tonic on the planet. This juice is an exceptionally alkalizing and hydrating drink that is plentiful in supplements, for example, vitamins A, K, C, silicon, magnesium, and potassium. It can purge and detox the whole body as well as help to reduce stomach related issues, for example, gastritis, acid […]
Category: Pregnant Nutrition
It is common knowledge that the human body is around 60% water, so it surprises no one that water is essential to your wellbeing. Water flushes poisons from the body, forestalls dehydration, and keeps you energized. It is fundamental to drink at least 8-ounce glasses of liquid daily, including water. In the event that you […]
In case you do not know, kale is a green, leafy vegetable that is rich in nutrients. It offers a scope of medical advantages for the entire body. Potential advantages include managing pulse, boosting digestive wellbeing, and protecting against type 2 diabetes and cancer as kale contains fiber, calcium, antioxidants, vitamins C and K, iron, […]
Before we go any further, let us understand what mung beans actually are. Mung beans are a kind of pulse which implies they are a consumable seed of the vegetable plant family. Just like all other pulses, mung beans are balanced nutritionally. They contain nutrients, minerals, and valuable catalysts which makes them a wonderful aspect […]
Lemon water is basically the juice of lemons blended in with water. Though, the measure of lemon juice in lemon water relies upon the individual’s inclination. Lemon water has become a popular morning drink, with individuals utilizing it as an invigorating shot because of the fact that it can support energy levels and aid in […]
What is quinoa? In spite of the fact that it is actually a seed, quinoa is considered a whole grain and is a decent source of plant protein and fiber. Quinoa is a whole grain that is quickly developing in prominence because of its numerous medical advantages. One cup of cooked quinoa gives around eight […]
Every woman wants to feel pregnant and will become a mother. To prepare for the presence of the baby, of course, it takes careful preparation. Especially in terms of nutrition so that the baby is not deformed and grows perfectly in the mother’s stomach. Usually, many mothers consume the benefits of prenatal vitamins when they’re […]
Gulkand is a sweet preserve made out of rose petals, and is used as a flavouring common to South Asia, just like how strawberry jam is used as a preserve in Western countries! Literally, gulkand is derived from Persian words “gul”, meaning rose, and “khand” or sugar. And in fact, rose petals and sugar comprises […]
Do you know what yellow moong dal is? It is made from whole mung beans that have been hulled and split, resulting in a delicate lentil-like legume. In fact, it provides dietary fiber, protein, and can be a healthy choice for vegans, vegetarians, and omnivores alike. As the consequence, it becomes a staple food in […]
There are many nutrients needed by pregnant woman. Therefore, the benefits of lotus stem in pregnancy also considered by several woman. Mainly because this herbal plant will help to bring various advantages when consumed before labor. This is why the lotus stem is one of the natural alternative if want to have a good health […]