5 Incredible Health Benefits of Castor Oil for Toddlers

Benefits and properties of castor have long been used for the treatment of various diseases, but only herbalists who understand on which and how to make it to be herbal medicine because this plant contains toxins that can kill humans.  So it will be very important for us to know how to process it so […]

5 Wonderful Health Benefits of Sesame Seeds for Toddlers

Sesame is a plant that has a varied height, in general about 60 to 120 cm. When the fruit has cooked and dried, the seeds will easily come out. Sesame seeds are shaped like avocados but are small in size, white, yellow, brown, pink, or black. Here’s an article on the benefits of sesame seeds […]

4 Unexpected Health Benefits of Chia Seeds for Toddlers

When toddlers have difficulty in eating and the parents want their baby to have a proper weight, they need to remember that the intake is always in accordance with the nutritional needs of the child. The origin of gaining weight with unhealthy foods such as fast food is also not justified because it can add […]

4 Important Health Benefits of Exercising for Elder

What’s your favorite sport? Is it swimming, cycling, running, or soccer? There are actually various types of exercise that can be done, including the simple exercise. Exercise itself is an activity that aims to move all the muscles of the body and help the body burn calories.  Exercise turns out to bring many benefits to […]

7 Brilliant Health Benefits of Granola

The benefits of granola for health turn out to be very numerous. Just like the benefits of millet cereal, granola itself is commonly consumed as a healthy and nutritious breakfast menu, especially for those who are implementing a healthy diet. What are its properties for health? Check for more! Maybe you’ve been hearing granola a […]

5 Splendid Health Benefits of Coconut Palm Sugar

Sugar is generally useful as a natural sweetener of food, which we usually know on any day. The most commonly used ones are the sugar cane, granulated sugar and the benefits of brown sugar but there are many other types of natural sugars that are useful as food sweeteners including corn sugar and palm sugar.  […]

5 Delightful Health Benefits of Coconut Water for Babies

Just like the benefits of Okra for baby, coconut water is also often considered as a drink that has many properties for health, including for babies. Although you have heard this before, some of you might still a bit hesitate to give coconut water to the baby, remembering what is the proper age when coconut […]

6 Refreshing Health Benefits of Rose Water on Skin

Similar to the benefits of Tuberose flower, Roses are one of the flowers that symbolize love and romanticism. Protection of flowers that use thorns is indeed one of the symbols, how valuable the flower is. So when you wish to have it, there are only two risks you may encounter. First you get the pain […]

4 Unexpected Health Benefits of Rice Water on Skin

Most people may not realize there are a number of benefits of rice water for the body. Although often missed and seemed foreign, it turns out that rice water offers a series of properties for the beauty of the skin, as similar to the benefits of basil essential oil. As is known, rice is a […]

Delightful Health Benefits of Sunbathing for Elderly

During the Covid-19 coronavirus outbreak, everyone is advised to do more activities at home.  However, this does not mean that in isolation or self-quarantine, one does not do any activities at all. Many activities can be done, even provide mental health value plus fun as well, like the benefits of playing bingo. But one of […]