Vitamin D is known as the “sunshine vitamin” as it mainly comes from the sun. The sun is one of the best resources of vitamin D. Vitamin D is essential for healthy bones and strong immune systems. It also does to kids. However, as parents, sometimes we don’t know whether our kids get the right […]
Carbohydrate is one of the elements that is needed in your daily diet. It has an amazing role of giving you energy for the whole day. You even need carbohydrates for gym as being explained in benefits of carbohydrates for the gym. However, there are lots of stereotypes and diets that stamp carbohydrates as the […]
Categories
5 Benefits of Sunflower Seed For Beauty
It is no secret that sunflower seeds are very famous for vitamin E, which is very effective for skin care. As we know that vitamin E serves to prevent the adverse effects of free radicals on the skin. Many skin care products use sunflower seeds as the main ingredient in skin care. 1. Moisturizes Skin […]
Categories
The 5 Benefit of Snakehead Fish For Cancer
The role of snakehead fish in cancer patients is to improve nutrition and grow cancer cells through balancing osmotic pressure. In snakehead fish, there are allisin contents such as allyl sulfide and furostanol glycosides. Not to forget there are very complete amino acids. Through the benefits of snakehead fish for health can help reduce the […]
Categories
3 Benefits of Milk for Bone Health
Milk and dairy products are excellent resources of calcium and they are good for bones. As we all know, calcium plays an important role in strengthening bones. Milk is rich in calcium, phosphorus and protein which are not great only for bone health, but also for overall health. There are different types of milk and […]
Protein is a very important nutrient for pregnant women for fetal growth and preventing fetal defects. Protein can be obtained in all types of fish but in snakehead fish the content is very high exceeding the content in other fish. The content is albumin protein and omega 3 fatty acids which are very rich compared […]
Categories
5 Benefits of Snakehead Fish For MPASI
The best fish menu for complementary food with high albumin content is snakehead fish. Here is the proven health benefits of snakehead fish. It is no secret that fish is the best source of omega 3 fatty acids for the body and brain. Snakehead fish also contains fat, zinc, calcium and amino acids. Amino […]
Vitamin C is one of the essential vitamins needed by our body as it is responsible for many functions in the body. When vitamin C supplements are given in high doses, vitamin C will convert from an antioxidant into an oxidative therapy. High dose of vitamin C is beneficial for treating multiple conditions, including viral […]
Categories
5 Benefits of Snakehead Fish For Men
Snakehead fish, which lives in freshwater, has nutritional content, especially protein, which is higher than salmon. Many people think that snakehead fish is only taken for its benefits in healing wounds. In fact, there are still many benefits of snakehead fish for women such as the benefits of snakehead fish for caesarean section and men […]
Snakehead fish has a high albumin content and is often used as a daily menu, especially for postpartum mothers and nursing mothers. Albumin is a type of protein that functions to keep fluid from leaking into other tissues. Albumin also carries various substances such as hormones, enzymes, and vitamins throughout the body. One of the […]